3,135
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168
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Mountain Dog PPL Workout: Push Workout with John Meadows Analytics Table
Income Estimates for Mountain Dog PPL Workout: Push Workout with John Meadows
Based on this YouTube video's total view count of 136K views and industry-standard rates, the estimated total earning is $95 - $273 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Mountain Dog PPL Workout: Push Workout with John Meadows
Explore Mountain Dog PPL Workout: Push Workout with John Meadows with 136,374 views, 3,135 likes, and 168 comments. Experience the impact of this video content that has captured audience attention.
In our first video of this 3 part Mountain Dog PPL Workout, John Meadows takes us through a full push workout. Give the workout a shot below, stay tuned for the pull and legs workout coming soon, and keep an eye out for the workout in the M&S Workout Routines Database once all 3 parts have been released! John Meadows' Push Workout: Decline Dumbbell Press 2 x 20 warm up, 2-3 x 3-4 target weight, 1 x failure Incline Dumbbell Press 1 x 10-15 warm up, 2 x 6-8 (last set to failure) Pec Minor Dip 3 x failure Overhead Smith Press 3 x 8-10 (failure) Y-Raise 3 x 15 (failure) Dual Rope Tricep Extension 3 x 15 (failure) Dual Rope Overhead Extension 3 x 15 (failure) *Prioritize quality reps over quantity while still pushing yourself during your working sets. Get Granite Supplements here: https://granitesupplements.com/ | Follow John Meadows | â–º YouTube: https://www.youtube.com/user/mountaindog1 â–º Instagram: https://www.instagram.com/mountaindog1/ â–ºWebsite: https://mountaindogdiet.com/ â–º Training Programs: https://mountaindogdiet.com/category/programs/ | Follow Granite Supplements | â–º Website: https://granitesupplements.com/ â–º Instagram: https://www.instagram.com/GraniteSupplements/ â–º Facebook: https://www.facebook.com/GraniteSupplements Music in the Video: Indivisible by Andre Stanton Loony by Bin Andrew Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #johnmeadows #workout
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