Based on this YouTube video's total view count of 227K views and industry-standard rates, the estimated total earning is $160 - $456 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Lying Leg Curl Variations - Know the Difference! with 227,989 views, 3,021 likes, and 19 comments. Experience the impact of this video content that has captured audience attention.

Lying Leg Curl Variations — Know the Difference! • Toes Out: Slightly more inner hamstring emphasis • Toes In: Slightly more outer hamstring emphasis • Toes Neutral: Most balanced activation across the hamstrings Reminder: All parts of the hamstrings are active in every variation — foot rotation just shifts the subtle emphasis based on tibial rotation. Size & Shred Training program 👉🏻 deltabolic.com Outfit from @dfyne.official. Use code DELTA for 10% off at https://dfyne.com?sca_ref=9775890.oU7ZIzut40 Inquiries: [email protected] Follow me on: Tiktok https://tiktok.com/@deltabolic IG: https://Instagram.com/deltabolic Facebook: https://facebook.com/deltabolic Threads: https://threads.net/deltabolic

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