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Explore BLOCK & COUNTERPUNCH LIKE A PRO! with 103,154 views, 3,504 likes, and 36 comments. Experience the impact of this video content that has captured audience attention.

How to Defend Against Combo Punchers 🥊 When you’re facing an opponent who loves to throw punches in bunches, defense starts with your eyes. In this boxing training session, Coach works with his fighter on reading the opponent’s body and movement so he can see the punches coming before they land. The key is watching the shoulders. When Coach lowers his level and loads up his hip, that’s a clear tell that the body shot is on the way, so the fighter keeps his elbow tucked tight to his hip to absorb it. The boxing technique doesn’t stop there. The fighter keeps reading the shoulders as Coach comes upstairs with a right hook and a left hook, and he blocks both with his gloves glued to his cheeks. Coach also makes an important correction: lean into the punch you’re blocking instead of pulling away from it. Pulling away leaves you off balance and out of position, while leaning in keeps you strong, stable, and ready to fire back. Good boxing defense always sets up offense. After blocking all three punches, the fighter answers right away with a three-punch combo of his own. Coach’s reminder on the counter is to throw for speed, not power. Fast, sharp shots catch your opponent while he’s still recovering from his own attack. Drop a comment with the next defensive drill you want to see, and follow for more boxing tips! #boxing #fighting #boxingtechnique #boxingtraining #proboxing #boxeo #boxeomexicano #boxeoprofesional The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight! For more info about us, check out our website: https://thearenagym.com/ Or visit our Instagram: https://www.instagram.com/thearenagym/

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