Based on this YouTube video's total view count of 218K views and industry-standard rates, the estimated total earning is $153 - $436 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 40MIN Glutes & Hamstrings Strength Supersets // Day 36: HR12WEEK 5.0 with 218,215 views, 6,988 likes, and 268 comments. Experience the impact of this video content that has captured audience attention.

Glutes and Hamstrings are the focus in today's workout - We will be start with some glute activation using a resistance band as our warmup then we have five different supersets, three rounds of each oww oww!! Let's get after it 🔥 #hr12week5 #strongertogether #sweatseshcomplete 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Dumbbells M: 25-35lbs H: 35-55lbs+ Mini Resistance Band Yoga block Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro 0:56 Warm Up 6:08 Superset One (40s work + 20s rest x 3 rounds) 1 1/2 Sumo Squat Sumo Pulses 12:08 Superset Two (40s work + 20s rest x 3 rounds) Butterfly Bridge Butterfly Bridge Pulse 18:08 Superset Three (40s work + 20s rest x 3 rounds) 1 1/2 Deadlift Stiff Leg Deadlift 24:18 Superset Four (40s work + 20s rest x 3 rounds) Alternating Side Lunge Hover Lunge 30:18 Superset Five (40s work + 20s rest x 3 rounds) Elevated Bridge (R) Elevated Bridge (L) 36:18 Cool Down Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.