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बिना प्याज लहसुन के मसालेदार कंटोला/ ककोड़ा की सब्जी | No Onion/Garlic Kantola Sabji | Chef Ranveer Analytics Table
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KANTOLE KI SABJI - If you haven't tried this vegetable and this recipe yet, this is a sign to try it right away!! *********************** 𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣 🔪Knives I use -https://amzn.to/3Xc0Iwz 🛒RB Store - https://www.amazon.in/shop/chefranveer 📟Kitchen Appliances - https://bit.ly/KitchenAppliancesIUse *********************** ⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : https://goo.gl/UE2pmL *********************** 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼: Jodhpuri Aloo - https://youtu.be/u6lTKPTObEo *********************** KANTOLA/ KAKODA SABJI Preparation time 10 minutes Cooking time 15-20 minutes Serve 2-4 Ingredients For Ginger Green Chilli Paste 4 no. Green chillies (less spicy & roughly chopped) हरी मिर्च 2 inch Ginger (peeled & roughly sliced) अदरक Salt to taste, नमक स्वादअनुसार For Kantola Ki Sabji 2-3 tbsp Oil, तेल ½ tsp small Mustard seeds, छोटी राई 1 tsp Cumin seeds, जीरा 2-3 sprig Curry leaves, कडी पत्ते Prepared Ginger Green chili paste, अदरक हरी मिर्च का पेस्ट A pinch of asafoetida, हींग 800 gms Spine gourd (peeled & roughly sliced) कंटोले 1 tsp Degi red chili powder, देगी लाल मिर्च पाउडर ½ tsp Turmeric powder, हल्दी पाउडर 1 tsp Coriander powder, धनिया पाउडर Salt to taste, नमक स्वादअनुसार ¼ cup fresh Coriander leaves, finely chopped, धनिया पत्ता Prepared Nuts & Coconut mixture, तैयार किया हुआ मेवे और नारियल का मिश्रण 1 tsp Lemon juice, नींबू का रस For Nuts & Coconut Mixture 1-2 tbsp Oil, तेल 10-12 no. Cashew Nuts, cut into half, काजू 7-8 no. Raisins (optional) किशमिश ½ cup Peanuts, मूंगफली 1 cup fresh Coconut, grated, कसा हुआ नारियल ½ tsp Degi red chili powder, देगी लाल मिर्च पाउडर 1 tsp dry Mango powder, आमचूर पाउडर Salt to taste, नमक स्वादअनुसार For Garnish Coriander sprig, धनिया पत्ता Process For Ginger Green Chilli Paste ● In a mortar pestle, add green chillies, ginger, salt to taste and grind it in a coarse paste. ● Keep it aside for further use. For Kantola Ki Sabji ● In a non-stick kadai, add oil, once it's hot, add small mustard seeds, cumin seeds, curry leaves and let it splutter well. ● Add prepared ginger green chili paste, a pinch of asafoetida and saute it for a minute. ● Add spine gourd and let it cook for 2-3 minutes on medium flames. ● Add degi red chili powder, turmeric powder, coriander powder and saute it for a while until half cooked. ● Cover it with a lid and cook it for 5-6 minutes on medium flames. ● Add salt to taste, fresh coriander leaves and prepared nuts & coconut mixture and give it a good mix. ● Finish it with lemon juice and mix it well. ● Transfer it to a serving dish and garnish it with coriander sprig. ● Serve hot with dal rice or chapati. For Nuts & Coconut Mixture ● In a kadai, add oil, once it's hot, add cashew nuts, raisins, peanuts and saute it for a minute until golden in color. ● Add fresh grated coconut and cook it for 5-6 minutes until golden brown in color. ● Finish it degi red chili powder, dry mango powder, salt to taste and toss it well. ● Keep it aside for further use. *********************** For more fantastic recipes, check out the Ranveer Brar App: 📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 - http://bit.ly/RBAppAndroid 📲𝗶𝗢𝗦 - http://bit.ly/RBAppiOS *********************** 🌎 Follow Ranveer Brar here too: ➡️ https://www.ranveerbrar.com ➡️ https://www.facebook.com/RanveerBrar/ ➡️ https://www.instagram.com/ranveer.brar/ ➡️ https://twitter.com/ranveerbrar #kantolarecipe #kantolakisabji #ranveerbrar #kakodakisabji #sabjirecipe #binapyaazlehsun
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