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Explore ひとりの晩ごはんは自分を見つめる瞑想 西洋占星術師・マドモアゼル愛 伝説の晩ごはん編｜The Legendary Supper in Japan Mademoiselle Ai with 187,339 views, 3,386 likes, and 57 comments. Experience the impact of this video content that has captured audience attention.

西洋占星術師・マドモアゼル・愛の晩ごはん。鮭の塩味を生かして炊き上げる鮭の釜めしと、自家製の梅酢に漬けた鶏もも肉を焼き鳥風に焼き、味をつけないキャベツで包んだ一皿、自家製のお新香を用意する。料理を待つ間は、異なる年に漬けた梅を継ぎ足してきた梅酒を炭酸で割り、ゆっくりとひと息。学生時代から友人に料理を振る舞い、温かい手料理は人の心も温めると感じてきた。ひとりで味わう晩ごはんを、自分を見つめる瞑想のような時間と語る愛。食後は軽く体を動かし、一日を労い、明日へ向けて心身をリフレッシュする晩ごはんは必見です。 Supper with Western astrologer Mademoiselle Ai in Japan. He prepares salmon kamameshi, seasoned with the natural saltiness of the fish, along with chicken thighs marinated in homemade ume vinegar, grilled yakitori-style and wrapped in thick layers of unseasoned cabbage, as well as homemade pickles. While waiting for the food to cook, he takes a quiet break with homemade plum wine mixed with soda, made with plums from several different years. Since his student days, he has enjoyed cooking for friends and has felt that warm homemade food can also warm the heart. For Ai, eating supper alone is like meditation—a time to look inward. After the meal, he does some light exercise, reflects on the day, and refreshes his body and mind for tomorrow. A must-watch supper that brings his day to a thoughtful close. #伝説の晩ごはん #nightroutine #vlog #料理

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