Based on this YouTube video's total view count of 79.4K views and industry-standard rates, the estimated total earning is $56 - $159 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 20-Minute Dumbbell Abs Workout | Standing, Mat and No Repeats with 79,447 views, 1,595 likes, and 106 comments. Experience the impact of this video content that has captured audience attention.

If you want stronger abs, better balance, and a core that actually supports you in real life… This 20-minute, no-repeat workout hits it all: standing, mat, and power. 🗓️ FREE 30-Day Abs Challenge: https://nourishmovelove.kit.com/30-day-abs-challenge/ 📱Train in the NML App: https://www.nourishmovelove.com/app/?utm_source=youtube&utm_campaign=app ► EQUIPMENT: Single Medium-to-Heavy Dumbbell. I'm using 15-20 lbs. 👉My Dumbbells (affiliate link): https://www.torquefitness.com/#a_aid=nourishmovelove *Discount Code: NML5 👉My oversized yoga mat is from Gorilla Mats (affiliate link): http://gorillamats.com/?aff=5​​​​​ *Discount Code: NourishMoveLove ►TIME STAMPS: 00:00 Workout Introduction ✔️ 3 Functional Core Circuits (Standing, Mat, and Power) ✔️ 5 Moves Per Circuit ✔️ Timed Intervals (complete each exercise for 40 seconds of work, followed by 20 seconds of rest) ✔️No Repeats 01:20 Warm Up 06:20 Circuit 1 1. Single Leg Deadlift w/ Rotation, R 2. Lunge + Single Arm Lat Raise, R 3. Lunge + Single Arm Lat Raise, L 4. Single Leg Deadlift w/ Rotation, L 5. Dumbbell Halo + Chop 11:40 Circuit 2 1. Side Plank + Abduction, R 2. Full Crunch + 2 Seated Twist 3. Side Plank + Abduction, L 4. Single, Single Double Leg Lowers 5. 3 Sec Uneven Hold the World 16:40 Circuit 3 1. 3-Count Bicycle Crunches 2. Superman Push Ups 3. 3-Count Mountain Climbers 4. Wood Chop, R 5. Wood Chop, L 21:35 Cool Down + Stretch ⌚️ FITNESS TRACKER SETTING ⌚️ We set our watches to "strength training" for this workout! Here's the fitness watch our team uses + loves (affiliate link): https://creatorlink.shop/4qsFDM3 _________________________________________________________ 👉STAY CONNECTED: ⭐️ FREE WEEKLY WORKOUT PLANS IN YOUR INBOX: https://www.nourishmovelove.com/subscribe/ ⭐️ FOLLOW on Instagram: https://www.instagram.com/nourishmovelove/ ⭐️ MORE WORKOUTS + FREE WORKOUT PLANS: https://www.nourishmovelove.com/ _________________________________________________________ #dumbbellabworkout #abworkout #coreworkout

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.