Channel BannerChannel Banner
83PnsEjYilk83PnsEjYilk

15 MIN SMALL WAIST & ABS PILATES // WORKOUT AT HOME

609,937
Socialcounts.OrgEnter Fullscreen (f)
12,667
likes
593
comments
daily view 0
monthly view 0

Share

Live Analytics

Comments 0

15 MIN SMALL WAIST & ABS PILATES // WORKOUT AT HOME Analytics Table

Income Estimates for 15 MIN SMALL WAIST & ABS PILATES // WORKOUT AT HOME

Based on this YouTube video's total view count of 609K views and industry-standard rates, the estimated total earning is $427 - $1.22K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 15 MIN SMALL WAIST & ABS PILATES // WORKOUT AT HOME

Explore 15 MIN SMALL WAIST & ABS PILATES // WORKOUT AT HOME with 609,937 views, 12,667 likes, and 593 comments. Experience the impact of this video content that has captured audience attention.

Sculpt a small waist and flat stomach with this 15 minute Pilates abs workout — no equipment needed, all from home. This routine targets your waistline, obliques, lower abs, and deep core muscles for a lean, toned midsection. join thousands of angels getting their dream body → SUBSCRIBE @nikolaspilates and workout with us every week šŸŽ€āœØ hey angels! ā™” I hope you enjoyed doing this workout! let me know what other type of workouts you want to see! more of me: → TikTok www.tiktok.com/@sashalusslover → Instagram https://www.instagram.com/nikolaspilates?igsh=Y2d6YTl0eHRsaGow&utm_source=qr ā˜† Get my recipe book https://nikolaspilates.myshopify.com/products/sculpted-chic āœ‰ļøBusiness Contact: [email protected] šŸ•‘TimeStamps 0:00 Intro 0:07 Left Crunch 0:49 Right Crunch 1:37 Arm Circles 2:24 Dead Bugs 3:09 Double Leg Stretch 3:54 Scissors 4:41 Leg Raises 5:25 Lower & Straight Legs 6:10 Toe Taps 6:51 Lower Ab Activation 7:19 V-Sit Hundreds 8:04 Bicycle Kicks 8:51 Alt Knee Tucks 9:38 Quick Break 10:14 Hundreds 11:01 Leg Lower (L) 11:45 Leg Lower (R) 12:30 Crunch + Scissors 13:16 Lower Activation 14:01 Criss-Cross 14:47 Running 15:26 Outro disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.šŸ¤ remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat— our bodies lose fat overall. For best results, focus on calorie deficit The secret is consistency and balance — nourish your body, stay active, and enjoy the journey! I love u all ā™” music: www.epidemicsound.com #Pilates #SmallWaist #AbsWorkout #FlatBelly #HomeWorkout #NoEquipment

About YouTube Real-Time View Count

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.

Embed Widget

Parameters:

  • fullscreen=true - Fullscreen counter
  • graph=true - Live graph chart
  • counter=0/1/2 - Select counter (0=likes, 1=views, 2=comments)
URL

Click to copy the embed URL to your clipboard