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Explore Exposing Pharma companies? | Supplements, Nutrition, Diet & Satvic Lifestyle | Neha Ranglani with 6,111 views, 3 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

#unassumingwithrocky #NehaRanglani #Nutrition #Diet #RockyJaiswal #HolisticHealth #MindfulLiving #WellnessJourney Namaste, Is everything we know about Pharma just a facade? In this episode, we sit down with Neha Ranglani, a holistic nutritionist and wellness expert who brings a refreshing and practical perspective on health — beyond diets, trends, and quick fixes. This is not a conversation about calories or restrictions.This is about understanding your body, your mind, and the lifestyle patterns that truly shape your well-being. Neha simplifies what most people overcomplicate, connecting modern health challenges with mindful, sustainable living. What you’ll learn in this episode: * Why most diets fail — and what actually works long-term * The connection between mind, body, and food habits * How emotional health impacts your physical health * The truth about holistic nutrition (beyond weight loss) * Simple lifestyle shifts that can transform your energy and focus * Why slowing down might be the real key to better health This episode is for anyone who feels stuck between wanting to be healthy and not knowing what truly works. If you’re ready to stop chasing trends and start understanding your body — this conversation is for you. Watch till the end. This might change the way you look at health and life. TimeStamps (00:00 – 14:41): Health Truth, Functional Medicine & Nutrition Basics (14:41 – 30:13 ):Dairy Debate, Diet Myths & Real Health Approach (30:13 – 52:21): Lifestyle, Stress, Ayurveda & Daily Habits (52:21 – 01:04:02): Fasting, Modern Lifestyle & Mistakes (01:04:06 – 01:15:14 ): Fasting Nutrition, Gut Health & Blood Tests (01:15:14 – 01:26:01) : Supplements, AI Risks & Industry Truth (01:26:01 – 01:40:23 ) Lifestyle Choices, Coffee, Matcha & Health Budget (01:40:23 – 01:48:52 ):Protein Myths, Gut Health & Diet Reality (01:48:52 – 02:06:47) :Dairy Truth, Hormones, Women’s Health & Diseases (02:06:47 - 2:12:05) : End ,Toxins, Prevention, Healing & Final Message ------------------------------------------------------------------------------------------------------- About Neha Ranglani - Neha Ranglani is an Integrative Nutritionist, Functional Medicine Expert, TEDx Speaker and Author. In her 17+ years of experience, Neha has helped over 40,000 people worldwide heal naturally and become health independent. She empowers people to reverse chronic conditions like obesity, diabetes, thyroid, PCOS, infertility, and lifestyle diseases—by addressing the root cause, not just symptoms. Follow Neha Ranglani here - https://www.instagram.com/neharanglani_/ ----------------------------------------------------------------------------------------------------------- About Rocky Jaiswal - Hello, I’m Rocky Jaiswal. I am a Filmmaker, Producer, Entrepreneur, Innovator, Traveller, Reader, Writer and most importantly a seeker. I’ve spent a large part of my life building stories, businesses and ideas across television, films and entrepreneurship. I’m a proud nationalist. I love Bharat, its civilisational wisdom and its future. I’m a science buff, I love history and physics, and I’m currently reading the Rig Veda. I’ve also spent time with the Teachings of Swami Vivekananda, Bhagavad Gita, the Upanishads, the Quran, the Bible and other texts, because I’ve always believed truth is worth seeking with sincerity. Follow Rocky Jaiswal here - https://www.instagram.com/rockyj1/ -------------------------------------------------------------------------------------------------------------- Don’t forget to Like, Share & Subscribe for more conversations on spirituality, wisdom, and Sanatan knowledge. Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.

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