Based on this YouTube video's total view count of 973K views and industry-standard rates, the estimated total earning is $681 - $1.94K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The 4 Exercises That Drop Blood Sugar by 52% (In 10 Minutes) with 973,310 views, 13,108 likes, and 133 comments. Experience the impact of this video content that has captured audience attention.

• Lower blood sugar naturally with my FREE guide (Blood Sugar Blueprint): https://blood-sugar-blueprint.subscribepage.io/ • Sign up for my Weekly Newsletter (The Weekly Checkup): https://theweeklycheckup.substack.com/about • Lower your A1C in 90 days or less: https://metabolic-program.subscribepage.io/ Blood Sugar Supplements: • Berberine: https://lvnta.com/lv_dkzhQV7GPhVSZFYIa4 • Apple Cider Vinegar: https://lvnta.com/lv_8Q6h4bCUhFUZ7aevz8 Other Helpful Supplements: • Blood Pressure (Magnesium Glycinate: https://lvnta.com/lv_S9pyiPbNKdchgstebB • Blood Pressure (Potassium): https://lvnta.com/lv_bfzVOshmBIVPdZ4mqm • Blood Pressure & Others (Vitamin D3+:K2): https://lvnta.com/lv_4KrKhHspWIE0lLpQoy • Brain Health (Matcha Green Tea): https://lvnta.com/lv_ya76CbVj6jXsuLPjvX • Heart & Vascular (Omega 3s/Fish Oil): https://lvnta.com/lv_YBql4EsnORZUIL2GT0 • Heart & Vascular (CoQ10/Ubiquinol): https://lvnta.com/lv_5BTdKCbQyln9VFCAxv • Liver Support (Milk Thistle): https://lvnta.com/lv_UmmWIufcChe0kCMwvB • Longevity (Creatine): https://lvnta.com/lv_njTJbQUtK3IigOMr3y • Metabolic Health (Black Garlic): https://lvnta.com/lv_jAhb8m50Isba4NaXjz There are 4 specific movements that can flush blood sugar out of your body by as much as 52% after a single meal, and most people have no idea how easy each of these is to do. Today I show you all four movements with proper technique, which one has the 52% reduction, and how to start working each one into your daily routine so you can begin lowering blood sugar right away. You’ll learn: ✔️ The big muscle move that outperformed a long walk in a head to head trial ✔️ The everyday household feature that can lower your post meal spike in as little as one minute ✔️ Why a short walk that starts early beat one three times as long ✔️ The seated move behind the 52% number, and the common mistake that makes it useless ✔️ A simple daily schedule that puts all four to work ✔️ Why this is really about timing, not exercise Dr. Mitch Rice, DO (Doctor Mitch) is a board certified family medicine physician focused on helping adults reverse insulin resistance, slow aging, and protect the organs that matter most. ⏩ Video Time Stamps: 0:00 Start Here 0:26 Movement One 1:57 Movement Two 3:53 Movement Three 5:04 Movement Four 6:01 Putting It Into Your Day 6:32 The Finding That Changes Everything 💬 “So whether you eat or drink, or whatever you do, do all to the glory of God.” — 1 Corinthians 10 v31 —————————————————————— COMING SOON • Join the waitlist to have Dr. Mitch Rice as your PERSONAL doctor with 24/7 messaging, same-day answers, no waiting rooms: https://forms.gle/Eu4izGZ5Mt7gCDXe9 —————————————————————— For business inquiries & sponsorships: [email protected] —————————————————————— CONNECT WITH ME: 📸 Instagram: https://www.instagram.com/drmitchricedo 🎥 TikTok: https://www.tiktok.com/@drmitchricedo —————————————————————— REFERENCES: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men https://onlinelibrary.wiley.com/doi/10.1111/sms.14628 One minute of stair... https://pubmed.ncbi.nlm.nih.gov/38572086/ Stair climbing/descending exercise for a short time decreases blood glucose levels after a meal in people with type 2 diabetes https://pmc.ncbi.nlm.nih.gov/articles/PMC4964213/ Positive impact of a 10 min walk immediately after glucose intake on postprandial glucose levels https://www.nature.com/articles/s41598-025-07312-y A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation https://www.sciencedirect.com/science/article/pii/S2589004222011415 The efficacy of soleus push up in individuals with prediabetes: a pilot study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11946342/ Exercise, GLUT4, and skeletal... https://journals.physiology.org/doi/full/10.1152/physrev.00038.2012 Breaking up prolonged sitting reduces postprandial glucose and insulin responses https://pmc.ncbi.nlm.nih.gov/articles/PMC3329818/ The effects of... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912639/ Overall ... https://www.sciencedirect.com/science/article/pii/S0022316623725443 —————————————————————— The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard or saw here. *Some of the links above may be affiliate links, which means I may earn a small commission if you choose to purchase through them at no extra cost to you. I only recommend products I trust and use with my own patients.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.