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Explore कम मेहनत, कम तेल, कम मसाले से - बनाये झटपट और हेल्दी ऑफिस टिफ़िन रेसिपी | Office 6 Tiffin Recipe with 4,460,592 views, 69,414 likes, and 1,493 comments. Experience the impact of this video content that has captured audience attention.

👉Buy MYKK Hair Oils Now 👉 https://mykkstore.com/ ✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅ Aaj Masala Kitchen Me Ban Rahi Hain 6 Office Tiffin Recipes. Ek Hi Sath Aap Office Tiffin & Kids Breakfast Bana Payenge Is Khas Trik Se. Subscribe Karein Humare 2nd channel ko: Maa Yeh Kaise Karun? - Youtube Link - https://www.youtube.com/c/maayehkaisekarun/featured Please hume Facebook aur Instagram par bhi follow keejiyega Masala Kitchen Facebook Page - https://www.facebook.com/masalakitchenrecipe Maa Yeh Kaise Karun? Facebook Page - https://www.facebook.com/maayehkaisekarun Masala Kitchen Instagram - https://www.instagram.com/masalakitchen_recipe/ Recent Upload:- https://www.youtube.com/watch?v=LvAh29JlquA #6tiffinrecipefor6days #Tiffinrecipeforhusband #Officelunchboxrecipe #Lunchboxrecipeforkids #Quicklunchboxrecipe INGREDIENTS: Day 1: Dal-Chawal, Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks * Moong & Toor Dal(तुअर दाल) - 1 Bowl * Water(पानी) * Tomato(टमाटर) * Green Chili(हरी मिर्च) * Ginger(अदरक) * Turmeric Powder(हल्दी पाउडर) * Salt(नमक) * Coriander Leaves(धनिया पत्ती) * Cumin Seeds(जीरा) - ½ Tsp * Hing Powder(हींग पाउडर) - Some * Dry Red Chilli(सुखी साबुत लाल मिर्च) * Red Chili Powder(लाल मिर्च पाउडर) - 1 Tsp For Aloo Sabji: * Oil(तेल) - 1 Spoon * Cumin Seeds(जीरा) - ½ Tsp * Coriander Powder(धनिया पाउडर) * Turmeric Powder(हल्दी पाउडर) * Potato(आलू) * Salt(नमक) * Red Chili Powder(लाल मिर्च पाउडर) * Dried Mango Powder(अमचूर पाउडर) Day 2: Paneer Ki Sabzi-Roti/Paratha, Salad & Snacks * Oil(तेल) - 1 Spoon * Cumin Seeds(जीरा) - ½ Tsp * Onion(प्याज) - 3-4 * Tomato(टमाटर) - 1 * Green Chili(हरी मिर्च) - 1 * Turmeric Powder(हल्दी पाउडर) * Coriander Powder(धनिया पाउडर) * Salt(नमक) * Red Chili Powder(लाल मिर्च पाउडर) * Roasted Cumin Powder(भुना जीरा पाउडर) * Cottage Cheese/Paneer(पनीर) * Curd(दही) - 2 Spoon * Coriander Leaves(धनिया पत्ती) Day 3: Bhindi Ki Sabzi-Roti/Paratha, Salad & Snacks * Oil(तेल) - 2 Spoon * Cumin Seeds(जीरा) - ½ Tsp * Hing Powder(हींग पाउडर) - Some * Onion(प्याज) - 2 * Ladyfinger(भिंडी) * Turmeric Powder(हल्दी पाउडर) * Coriander Powder(धनिया पाउडर) * Red Chili Powder(लाल मिर्च पाउडर) * Salt(नमक) * Maggi Masala(मैगी मसाला) * Dried Mango Powder(अमचूर पाउडर) Day 4: Rajma-Chawala, Raita-Roti/Paratha, Salad & Snacks * Kidney Beans/Rajma(राजमा) - 1 Bowl * Oil(तेल) - 1-2 Spoon * Cumin Seeds(जीरा) * Hing Powder(हींग पाउडर) * Garlic(लहसुन) * Onion(प्याज) - 2 * Turmeric Powder(हल्दी पाउडर) * Coriander Powder(धनिया पाउडर) * Red Chili Powder(लाल मिर्च पाउडर) * Salt(नमक) * Roasted Cumin Powder(भुना जीरा पाउडर) * Tomato(टमाटर) - 3 * Fenugreek Leaves(कसूरी मेथी) - 1 Spoon * Boiled Rajma Water(राजमा पानी) * Garama Masala(गरम मसाला) * Coriander Leaves(धनिया पत्ती) * Dried Mango Powder(अमचूर पाउडर) - 1/2 Tsp For Chawal: * Oil(तेल) - 1 Spoon * Cumin Seeds(जीरा) * Water(पानी) - 2 Bowl * Salt(नमक) * Rice(चावल) - 1 Bowl For Raita: * Whisked Curd(फेंटा हुआ दही) * Black Salt(काला नमक) * Roasted Cumin Powder(भुना जीरा पाउडर) * Red Chili Powder(लाल मिर्च पाउडर) * Coriander Leaves(धनिया पत्ती) * Sev Bhujiya(सेव भुजिया) Day 5: Shimla Mirch-Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks * Oil(तेल) * Cumin Seeds(जीरा) * Capsicum(शिमला मिर्च) * Boiled Potato(उबले आलू) * Tomato(टमाटर) * Green Chili(हरी मिर्च) * Turmeric Powder(हल्दी पाउडर) * Coriander Powder(धनिया पाउडर) * Red Chili Powder(लाल मिर्च पाउडर) * Salt(नमक) * Roasted Cumin Powder(भुना जीरा पाउडर) * Coriander Leaves(धनिया पत्ती) Day 6: Mix Veg Sabzi-Roti/Paratha, Salad & Snacks * Oil(तेल) * Cumin Seeds(जीरा) * Turmeric Powder(हल्दी पाउडर) * Cauliflower(गोभी) * Potato(आलू) * Tomato(टमाटर) * Ginger(अदरक) * Green Chili(हरी मिर्च) * Peas(मटर) - 1 Bowl * Turmeric Powder(हल्दी पाउडर) * Coriander Powder(धनिया पाउडर) * Red Chili Powder(लाल मिर्च पाउडर) * Salt(नमक) * Water(पानी) * Roasted Cumin Powder(भुना जीरा पाउडर) * Coriander Leaves(धनिया पत्ती) Kitchen Products I Used:- Cooking Paper - https://amzn.to/2Qiun8m Tiffin - https://amzn.to/36l2WRJ मेरी और भी बहुत सारी टेस्टी रेसिपी आप यहाँ लिंक पर क्लिक करके देख सकते है RELATED LINKS: Dal Chawal Recipe https://www.youtube.com/watch?v=XxKgHPtFbQc Bhindi Ki Sabji https://www.youtube.com/watch?v=i_ovRE8vPUo&list=PLXIwPvaZX1krgIENTUPKHorD6EQ_LE61u Mix Veg Recipe https://www.youtube.com/watch?v=y_5ebxD-6RU&list=PLXIwPvaZX1kq-PFStp804Wi-gvcLHUIKM Raita Recipe https://www.youtube.com/watch?v=26nMgdBIhp4 9 Paratha Recipe https://www.youtube.com/watch?v=_tUc5aSwHSM Roti, Paratha, Naan Recipes https://www.youtube.com/watch?v=pTX-DLXrQns&list=PLXIwPvaZX1kr49oDhK5LF0AGq9oZm05NI Evening Snacks https://www.youtube.com/watch?v=a5Xec6hA7WI&list=PLXIwPvaZX1koRL-Sw7dBMWtpZUzJbP0sB https://www.youtube.com/watch?v=PD3U6nTBChk&list=PLXIwPvaZX1koo4fA_8-XSS7Z5q6bHQ1ba Aloo Took https://www.youtube.com/watch?v=zUUYKpVJ-sk Paneer Ki Sabji https://www.youtube.com/watch?v=FRfkOuDG1kU&list=PLXIwPvaZX1krITdgnHwlJdCkQgZ6RorrZ

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