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High Protein Diets Cause Bone Loss and Kidney Damage? (MYTH BUSTED with science!)

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About High Protein Diets Cause Bone Loss and Kidney Damage? (MYTH BUSTED with science!)

Explore High Protein Diets Cause Bone Loss and Kidney Damage? (MYTH BUSTED with science!) with 491,843 views, 16,864 likes, and 1,322 comments. Experience the impact of this video content that has captured audience attention.

Most of us have heard that high protein diets cause bone loss and kidney damage... where does this idea come from and is there any truth to it?? This is the first episode of a new series I'll be doing on the channel called Myth Bust Monday! I hope you guys enjoy and let me know if there is any common myth or topic you'd like to hear me cover in the comments. Happy new year!! ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY ARM TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=x4YNi4nRboU ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/28404575 ‣ http://www.jbc.org/content/44/1/21.full.pdf ‣ https://www.ncbi.nlm.nih.gov/pubmed/26960445 ‣http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/19419322 ‣ http://advances.nutrition.org/content/6/3/260.full ‣ https://www.ncbi.nlm.nih.gov/pubmed/19889822 ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Day 28 ‣ https://www.youtube.com/user/TheR4C2010 ------------------------------- This video was edited by me and Rashaun R using Final Cut Pro X ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 173 lbs

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