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Explore Easy PLANT-RICH Baked Falafels | Celebrate International Falafel Day! with 2,047 views, 12 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

Easy PLANT-RICH Baked Falafels | Celebrate International Falafel Day! 🌿 Get ready to celebrate International Falafel Day on June 12th with these delicious, easy-to-make, plant-rich baked falafels! Packed with nutrient-dense herbs like cilantro, parsley, garlic, onion, and a hint of jalapeño, this healthy falafel recipe is loaded with flavor and nutrition. This was my first time making falafels with soaked organic chickpeas, and the difference was incredible! These baked falafels are crispy on the outside, tender on the inside, and can even be frozen for future meals. 🥙 EASY BAKED FALAFEL RECIPE Ingredients: ✔ 3 cups soaked chickpeas (garbanzo beans) ✔ 8 garlic cloves ✔ 1 cup red onion ✔ 1 cup cilantro ✔ 1 cup parsley ✔ 2 teaspoons cumin ✔ ½ teaspoon Ceylon cinnamon ✔ 2 teaspoons coriander Directions: Rinse and soak chickpeas for 24 hours (add 1 teaspoon baking soda to the soaking water). Add half the chickpeas to a food processor. Layer in the herbs, onion, and garlic. Add the remaining chickpeas and spices. Process until well combined. If the mixture is too wet, add a little chickpea flour. Shape into equal-sized balls using a tablespoon or 1½ tablespoon scoop and gently flatten. Place on a parchment-lined baking sheet. Bake at 350°F (175°C) for 30 minutes. Flip and bake another 10–15 minutes until both sides are golden brown. ✨ Serving Ideas: • Falafel wraps • Healthy salads • Party appetizers • Grain bowls • Meal prep freezer-friendly snacks These vegan baked falafels are perfect for healthy eating, meal prep, summer gatherings, and anyone looking for a delicious plant-based protein option. 🌱 FREE Health & Wellness Resources: Visit https://www.intheKITCHENwithKK.com for healthy cooking tips, coaching packages, healing services, and wellness resources. 📖 Get Your Signed Copy of "Simple Cooking for Vitality": https://www.intheKITCHENwithKK.com 📘 Get the eBook on Amazon: https://www.amazon.com/Simple-Cooking-Vitality-Bioenergetic-gluten-free-ebook/dp/B09SJ29J24 Yours in Vibrant Health, Kimberly Knox Certified Integrative Health Coach Bioenergetic Chef Author of "Simple Cooking for Vitality" Speaker 📧 [email protected] #falafel #bakedfalafel #plantbasedrecipes #veganrecipes #chickpeas #garbanzobeans #healthyrecipes #easyrecipes #plantrich #internationalfalafelday

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