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Explore Whole Wheat Pita with Mince Filling Recipe By Healthy Food Fusion with 146,535 views, 2,577 likes, and 64 comments. Experience the impact of this video content that has captured audience attention.

A hearty and healthy family meal. Enjoy with your loved ones and stay Healthy. #HealthyCookingToYou Written Recipe: https://bit.ly/30HkvH4 Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also Follow @HealthyFoodFusion & @FoodFusionKids for healthy food & kids special recipes. Whole Wheat Pita with Mince Filling Recipe in English: Ingredients: Whole Wheat Pita Bread: -Pani (Water) lukewarm ½ Cup -Khameer (Instant yeast) 1 & ½ tsp -Brown sugar powdered 1 tsp -Chakki ka aata (Whole wheat flour) sifted 1 Cup -Maida (All-purpose flour) sifted ½ Cup -Namak (Salt) ½ tsp -Olive oil 1 tbs -Pani (Water) lukewarm 1 Cup or as required Mince Filling: -Olive oil 2 tbs -Pyaz (Onion) chopped ½ Cup -Adrak lehsan (Ginger garlic) chopped 1 tbs -Hari mirch (Green chilies) chopped 1 tsp -Qeema (Mince of your choice) 300 gms -Kali mirch (Black pepper) crushed 1 tsp -Namak (Salt) ½ tsp or to taste -Hara dhania (Fresh coriander) chopped 2 tbs Tomato Salsa: -Tamatar (Tomatoes) deseeded & chopped 1 Cup -Pyaz (Onion) chopped ½ Cup -Hara dhania (Fresh coriander) chopped 1 tbs -Zeera (Cumin seeds) crushed ½ tsp -Kali mirch (Black pepper) crushed ½ tsp -Hari mirch (Green chilies) chopped 1 tsp -Lemon juice 1 tbs -Namak (Salt) ½ tsp or to taste Yogurt Dip: -Dahi (Yogurt) strained 1 Cup -Kali mirch (Black pepper) crushed ½ tsp -Lehsan (Garlic) crushed 1 tsp -Hari mirch (Green chilies) chopped 2 tsp -Hara dhania (Fresh coriander) chopped 1 tbs -Namak (Salt) ½ tsp or to taste Assembling: -Pita bread -Cooked mince filling -Ice berg -Tomato salsa -Yogurt dip Directions: For Whole Wheat Pita Bread: -In lukewarm water,add instant yeast,brown sugar and mix well,cover and let it rest for 5 minutes. -In bowl,add whole wheat flour,all-purpose flour,salt and mix well. -Add olive oil and mix well. -Add yeast mixture and mix well. -Gradually add lukewarm water and knead until dough is formed. -Grease your hands with olive oil and grease the dough. -Cover and let it rest for 45 minutes or until double in size. -Knead dough again,take a small dough and make a ball. -Sprinkle flour and roll out dough with the help of rolling pin. -Option 1: Heat griddle and place pita,cook on low flame from both sides. -Option 2: Place pita breda on baking tray and bake in preheated oven at 230 C for 5-6 minutes. For Mince Filling: -In frying pan,add olive oil and onion,mix well. -Add ginger garlic crushed and mix well. -Add green chilies and mince,mix well and cook until changes color. -Add black pepper crushed and salt,mix & cook until done. -Add fresh coriander & set aside. For Tomato Salsa: -In bowl,add tomatoes,onion,fresh coriander,cumin seeds,black pepper crushed,green chilies,lemon juice and salt,mix well & set aside. For Yogurt Dip: -In bowl,add yogurt,black pepper crushed,garlic,green chilies,fresh coriander and salt and whisk well. Assembling: -Cut pita bread from the center,stuffed with cooked mince filling,ice berg,tomato salsa,yogurt dip & serve. Recipe in Urdu: Directions: For Whole Wheat Pita Bread: -Neem garam pani mein khameer aur brown sugar dal ker ache tarhan mix karein aur dhak ker 5 minutes kliya rakh dein. -Bowl mein chakki ka atta,miada aur namak dal ker ache tarhan mix ker lein. -Olive oil dal ker ache tarhan mix karein. -Khameer mixture dal ker ache tarhan mix ker lein. -Thora thora ker ka neem garam pani shamil karein aur ghond ker dough tayyar ker lein. -Haathon ko olive oil sa grease karein aur dough ko grease ker elin. -Dhak dein aur 45 minutes ya size double hunay tak rakh dein. -Dough ko dubara ghond lein aur chota dough la ker ball bana lein. -Atta chirak dein aur dough ko rolling pin ki madad sa bail lein. -Option 1: Tawa garam karein aur pita bread ko rakh ker halki ancch per dono sides sa paka lein. -Option 2: Pita bread ko baking tray per rakh dein aur preheated oven mein 230 C per 5-6 minutes kliya bake ker lein. For Mince Filling: -Frying pan mein olive oil aur pyaz dal ker ache tarhan mix karein. -Adrak lehsan crushed dal ker ache tarhan mix ker lein. -Hari mirch aur qeema dal ker ache tarhan mix karein aur aur rang tabdeel hunay tak paka lein. -Kali mirch crushed aur namak dal ker ache tarhan mix karein aur pak janay tak paka lein. -Hara dhania dal ker side per rakh dein. For Tomato Salsa: -Bowl mein tamatar,pyaz,hara dhania,zeera,kali mirch crushed,hari mirch,lemon juice aur namak dal ker mix karein & side per rakh dein. For Yogurt Dip: -Bowl mein dahi,kali mirch crushed,lehsan,hari mirch,hara dhania aur namak dal ker ache tarhan whisk ker lein. Assembling: -Pita bread ko center mein sa cut karein aur cooked mince filling,ice berg,tomato salsa aur yogurt dip dal ker serve karein.

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