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Ryan Swain - Dark Side Of ADHD & How It Nearly Killed Me Twice | Around The Table With Nasa In this powerful episode of Around the Table with Nasa, we sit down with Ryan Swain — DJ, presenter, performer, mental health advocate, and a man who has lived a life full of energy, pain, misunderstanding, resilience, and purpose. Ryan opens up about growing up with ADHD, feeling judged, misunderstood, rejected, and constantly made to feel like he was “too much” for the world around him. From being labelled lazy, disruptive, different, and difficult, to battling through school, rejection, burnout, anxiety, and emotional pain — this conversation shows the side of ADHD that people rarely see. But this is not just a story about struggle. It is a story about turning chaos into creativity. Pain into purpose. Rejection into resilience. And a misunderstood mind into a powerful voice for others. Ryan shares the emotional reality of living with ADHD, describing it like a tornado — something that can cause chaos when it is not understood, but something that can also create power, movement, creativity, and change when it is supported, accepted, and channelled in the right way. This episode is for anyone who has ever felt different. For anyone who has been judged before being understood. For every parent trying to understand their child. For every teacher, friend, partner, or family member who wants to do better. And for every person living with ADHD who needs to hear this: You are not broken. You are not lazy. You are not a problem. Your mind just works differently — and that difference can become your strength. This is one of our most honest, emotional, and important conversations yet. Sit back, listen with an open heart, and join us Around the Table. Timestamps 00:00 — Intro 01:20 — Who is Ryan Swain? 03:10 — The pain people don’t see behind the confidence 06:00 — Why ADHD is so misunderstood 09:15 — Ryan explains ADHD as a tornado 14:30 — Harnessing ADHD in the right environment 17:10 — The misconception of being “too much” 21:00 — ADHD burnout, anxiety and depression 24:40 — Ryan’s childhood symptoms and early struggles 28:30 — Being born with a heart defect and given weeks to live 33:00 — Feeling different from everyone else 36:40 — School, criticism and being misunderstood 42:00 — When Ryan realised he wasn’t lazy 45:30 — How skateboarding changed his life 51:00 — ADHD, danger, dopamine and chasing stimulation 55:20 — The pain of rejection and being judged 59:00 — Ryan’s message to undiagnosed and late-diagnosed people 1:04:00 — Advice for parents of children with ADHD 1:09:30 — Shame, vulnerability and feeling “not enough” 1:14:00 — Being excluded, isolated and expelled 1:20:30 — The school fight that changed Ryan’s life 1:27:00 — Life inside a pupil referral unit 1:33:00 — The teacher who finally understood him 1:38:00 — Why the education system needs to change 1:44:00 — Neurodiversity, creativity and acceptance 1:50:00 — ADHD in sport, performance and high achievers 1:56:00 — Social media, judgement and mental resilience 2:02:00 — Why Ryan shares his story publicly 2:08:00 — Would Ryan be the same person without ADHD? 2:13:00 — Creativity, DJing, presenting and performing 2:20:00 — Hyperfocus, burnout and being an extroverted introvert 2:27:00 — Becoming a father and seeing yourself in your child 2:34:00 — Mental health, communication and opening up 2:40:00 — Ryan’s message to his partner Sam 2:45:00 — Ryan’s dad joins the conversation 2:48:00 — ADHD running through the family 2:55:00 — Final reflections and closing message 🎀Hope you guys Enjoy this! 😍if you enjoy this video, Please like and share it. 🎆Don't forget to subscribe to this channel for more updates. 📣Subscribe Now: https://cutt.ly/6eamw5C8 💬 Don't Forget to Tell Me Your Opinion in The Comments Below. ⏰ Video Duration: 2:02:32 ツ 🎬SUGGESTED VIDEOS Don't forget to watch 📽 My other videos. Please check them out : 🚩S5 EP1 - What REALLY Happens During Hypnosis ➡️https://youtu.be/xscEJQAb6hg 🚩S5 EP2 - Soft Society, Broken Men — Omar Pulls ➡️https://youtu.be/gDPHcLncZWw 🚩S5 EP3 - Why did Saira leave the UK or did she➡️https://youtu.be/s9PW77Jz7Sw CONTACT 🔀 Any Questions, Business Inquiries & COLLABS please reach out 👉: [email protected] 🔎RELEVANT HASHTAGS: #ADHD #Ryan_Swain #Around_The_Table_With_Nasa Thanks for watching this video, Click the "SUBSCRIBE" Button to stay connected with this channel. ©️All Right Reserved BY FitPod with Nasa

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