Based on this YouTube video's total view count of 3.10M views and industry-standard rates, the estimated total earning is $2.17K - $6.20K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Mike Mentzer's GREATEST Biceps Exercise of All Time with 3,103,313 views, 137,844 likes, and 1,620 comments. Experience the impact of this video content that has captured audience attention.

According to the legendary Mike Mentzer, the close grip underhand pulldown is the greatest biceps exercise of all time. He says that this is better than any curl you can do. The reason for this is that this pulldown variation involves flexion of the elbow from a flexed shoulder position rather than down at your sides as they are in a typical barbell curl. This creates a greater contraction in the biceps and leads to more overall stimulation in the long run. Because you can anchor your knees under the pads, you can load up the weight here and easily overload your biceps. Just remember to initiate the pull with your elbows rather than pulling down with the lats. Try it and you will see just how much more effectively you can build your biceps with this great biceps exercise. To see the whole video and other amazing tips Mentzer had for building big biceps be sure to check out the whole video here: https://youtu.be/puSK4XFHr8I?si=wAbLVAYNWZJBsUCC

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.