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Explore secret of health | food and exercise series | Dr Karthikeyan tamil with 110,936 views, 2,950 likes, and 321 comments. Experience the impact of this video content that has captured audience attention.

secret of health | food and exercise series | Dr Karthikeyan tamil #food || #exercise || #drkarthikeyantamil In this video, doctor karthikeyan talks about various benefits of aerobic and anaerobic exercises. The benefits of exercises are control of diseases like hypertension, diabetes, cardiovascular diseases, gastrointestinal tract health, mouth ulcer, stomach ulcer, neural health of brain, reading capacity, memory of child, bone health, increase in bone mineral density, improved immunity and respiratory health improvement. Further the two types of aerobic and anaerobic exercises are explained in detail in tamil by doctor karthikeyan. The amount of calories that need to be spent for adequacy of exercise and deriving the full benefits of exercises are described in detail by dr karthikeyan in tamil. Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com My other videos: benefits of clove and pepper - https://youtu.be/M7moPiLtFiY corona third wave - https://youtu.be/Bv79ANODP40 Types of cooking oil - https://youtu.be/ZUoL0ZOmP08 Thyroid problem in tamil (தைராய்டு) - https://youtu.be/cjfDSc27t5g Hair whitening doctor tips in tamil (வெள்ளை முடி) - https://youtu.be/yC1oh81fvVw Hair fall prevention and treatment (முடி கொட்டுதல்) - https://youtu.be/0JECifHNkl0 Know your immune status doctor tips in tamil (உடல் எதிர்ப்பு சக்தி) - https://youtu.be/HfyCEz1y7js Morning sneeze doctor tips (அடுக்குத் தும்மல்) - https://youtu.be/Wez0E-aRo4I Gastro esophageal reflux (நெஞ்சு எரிச்சல்) - https://youtu.be/6zykm2NKzvo Blood sugar control tips (சர்க்கரை வியாதி) - https://youtu.be/p_Wm2itiV_Q Walking tips by doctor (நடை பயிற்சி) - https://youtu.be/jL7CFxADZHI Diabetes blood tests (சர்க்கரை பரிசோதனைகள்) - https://youtu.be/hwRs-m6ozmQ Pimples doctor tips (முகப் பரு) - https://youtu.be/GPUoQyWWWZY Diabetes and Egg (சர்க்கரையும் முட்டையும்) - https://youtu.be/Aww8I-EvD2E Foot pain doctor tips (பாத எரிச்சல்) - https://youtu.be/uMZppNOGmo8 Blood pressure doctor tips (இரத்தக் கொதிப்பு) - https://youtu.be/xjEQG0OFajI Blood sugar control (சர்க்கரை குறைய) - https://youtu.be/bpbOTcxklW4 Calorie count for diabetes diet (சர்க்கரை எவ்வளவு சாப்பிடவேண்டும்) - https://youtu.be/BwIn1OOK9Mw Diabetic ulcer (சர்க்கரை புண்) - https://youtu.be/6IGqzvf3rRA Weight reduction tips (உடல் எடை குறைய) - https://youtu.be/kaFynVd85oU Memory tips by doctor (ஞாபக சக்தி) - https://youtu.be/XJ0Q7GpMKHk Parents corona experience (அப்பா அம்மாவுக்கு கொரோனா) - https://youtu.be/EttNS71yUqA Corona clinical course (கொரோனா தீவிரம்) - https://youtu.be/AMjkfbpT7S0 Corona medicines (கொரோனா மருந்துகள்) - https://youtu.be/nKGm5TQoBDY Corona black fungus (கொரோனா கருப்பு பூஞ்சை) - https://youtu.be/UBA0nl8DKI8 Corona prevention part 2(கொரோனாவை தடுக்க பகுதி 2) - https://youtu.be/WwCQ20gMjkg Corona prevention part 1(கொரோனாவை தடுக்க பகுதி 1) - https://youtu.be/yKFxK2VtG6A My corona experience (எனக்கு கொரோனா வந்த போது) - https://youtu.be/sQLXvCnVvpI

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