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Explore My Daughter Went Public With Her Depression|So Be It Ep11 Part 2 with 14,817 views, 914 likes, and 202 comments. Experience the impact of this video content that has captured audience attention.

This is part two of our conversation about mental health. In the last episode of So Be It, I shared how I first learned my daughter Jada was struggling. In this episode, Jada shares more of her own story, including the backlash she faced in China after speaking publicly about her depression and anxiety on Instagram. She talks about how therapy, medication, mindfulness, and Buddhism played a part in her path towards healing. I also share how this journey changed me, and how I learned to truly support someone. [New Book] Beyond Life and Death: The Way of True Freedom. ►Learn more and order your copy now: https://www.jetli.com/book ►Subscribe to Jet Li on YouTube: https://bit.ly/SubscribetoJetLi ►Follow Jet Li: TikTok: https://www.tiktok.com/@jetli Instagram:https://www.instagram.com/jetli/ Facebook:https://www.facebook.com/JetLi Twitter:https://x.com/jetli_official 微博:https://weibo.com/u/1270468784 小红书: https://xhslink.com/m/9kavhjxHPRr ►Follow Jada Li: Instagram: https://www.instagram.com/_jadali_ TikTok: https://www.tiktok.com/@jadali16 00:00 Where We Left Off 00:17 Cultural Differences 02:30 When The Internet Found Out 03:50 A Father’s Constant Fear 04:47 The Europe Trip 09:30 How Mental Illness Affects Loved Ones 11:11 Over-Tipping in Hong Kong 12:50 Public Reaction in China 17:50 Mindfulness, Meditation & Buddhism 24:52 Becoming Friends With My Daughter 26:15 The Three-Month Retreat #jetli #李连杰 #sobeit #parenting #depression #anxiety #mentalhealth #mentalillness

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