Based on this YouTube video's total view count of 93.3K views and industry-standard rates, the estimated total earning is $65 - $187 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore You’re Procrastinating 81% of Your Time (here’s how I fixed it) with 93,343 views, 1,817 likes, and 61 comments. Experience the impact of this video content that has captured audience attention.

You're Procrastinating 81% of Your Time (here's how to fix it) my adhd brain needs a LOT of structure..but not the boring kind 🙂‍↔️🧚🏼‍♀️🪄I’ve spent YEARS trying to force myself to plan and focus the way others do, only to realize I literally needed to build systems that work WITH my brain (!!) which is why I NEVER recommend yearly planners and a few other popular things like: monthly habits, doing the hardest task first, and to-do lists!! if you want more help with this - LMK below (might have to make a whole youtube video on it 👀) just say the word. Back to school giveaway: Follow Offline Humans https://www.instagram.com/offlinehumans/ ▬▬ ✦ P R O D U C T S ✦ ▬▬ ✦ Best Me Journal (RESTOCKED) https://offlinehumans.com/ ✦ MY BOOK Offline Humans is now out! https://sites.prh.com/offline-humans ▬▬ ✦ C L I C K B E L O W ✦ ▬▬ instagram: https://www.instagram.com/nataliesoutlet/ tiktok: https://www.tiktok.com/@nataliesoutlet offlinehumans instagram: https://www.instagram.com/offlinehumans/ discord: https://discord.gg/JDW5NvBq podcast: https://linktr.ee/natalieanddennisshow 💌 BUSINESS EMAIL [email protected] Edited by: @karenchaparro_ This video is NOT sponsored :) Timestamps: 0:00 Why your brain feels like a thousand open tabs 01:03 System 1: The 30-minute timer 01:33 System 2: Interstitial journaling 02:38 System 3: Motion maxing 03:25 System 4: The index card system 04:28 System 5: Protect the habit, not the schedule 05:20 System 6: The scrolling replacement list 06:18 The overthinking journal exercise 07:13 Start with just one

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