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5 Dumbbell HIIT exercises you need to add! Analytics Table
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About 5 Dumbbell HIIT exercises you need to add!
Explore 5 Dumbbell HIIT exercises you need to add! with 1,561,250 views, 50,552 likes, and 148 comments. Experience the impact of this video content that has captured audience attention.
5 dumbbell HIIT exercises you need to add to your workout routine! 1 - Starting with the thruster, an epic exercise that really targets the legs and shoulders. 2 - This lateral punch will fire up your core and improve your athletic performance! 3 - Moving on to the devil’s press, my favourite way to take the burpee to the next level! 4 - The ground to overhead is a great full body exercise, and make sure you use the legs and hip drive, to power the movement. 5 - Lastly, the jump jack press will burn out the shoulders and test your lower body strength endurance! You could make these into a circuit of 40 seconds work, 20 seconds rest for 3-5 sets for a great workout! Take your results to the next level using my app! Always fuelled by @bulk 👊 #fitness #dumbbell #hiit #workout
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