TAI CHI ONLINE | CLASE 1 | Movimiento en casa con Kazuko Onkai thumbnail
TAI CHI ONLINE | CLASE 1 | Movimiento en casa con Kazuko Onkai

TAI CHI ONLINE | CLASE 1 | Movimiento en casa con Kazuko Onkai

3821238
Socialcounts.Org  
 
108182
Likes
0
Dislikes
Daily view 1.55K
Monthly view 46.7K

TAI CHI ONLINE | CLASE 1 | Movimiento en casa con Kazuko Onkai youtube video stats

DateViewsLikesDislikes 
Jun 28, 2025
Sat
3831219
+ 1.42K
108483
+ 44
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Jun 27, 2025
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3829799
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108439
+ 47
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Jun 26, 2025
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3828228
+ 1.66K
108392
+ 51
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Jun 25, 2025
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3826567
+ 1.73K
108341
+ 62
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Jun 24, 2025
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3824837
+ 1.65K
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+ 35
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Jun 23, 2025
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3823185
+ 1.52K
108244
+ 45
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Jun 22, 2025
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Jun 21, 2025
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Jun 20, 2025
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108115
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Jun 19, 2025
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+ 1.77K
108079
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Jun 18, 2025
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3815418
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108038
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Jun 17, 2025
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3813564
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+ 56
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Jun 16, 2025
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3811395
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107939
+ 47
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Jun 15, 2025
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3809688
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+ 34
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Jun 14, 2025
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Jun 13, 2025
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3806695
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+ 98
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Jun 11, 2025
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3803091
+ 1.79K
107713
+ 55
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Jun 10, 2025
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3801293
+ 1.84K
107658
+ 68
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Jun 9, 2025
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3799451
+ 1.74K
107590
+ 55
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Jun 8, 2025
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3797703
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+ 52
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Jun 7, 2025
Sat
3796156
+ 1.49K
107483
+ 37
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Jun 6, 2025
Fri
3794658
+ 1.65K
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Jun 5, 2025
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3793002
+ 1.77K
107395
+ 44
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Jun 4, 2025
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3791225
+ 2.02K
107351
+ 60
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Jun 3, 2025
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3789202
+ 1.78K
107291
+ 59
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Jun 2, 2025
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3787422
+ 1.61K
107232
+ 48
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Jun 1, 2025
Sun
3785805
+ 1.49K
107184
+ 34
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May 31, 2025
Sat
3784315
+ 1.32K
107150
+ 41
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May 30, 2025
Fri
3782991
+ 1.59K
107109
+ 40
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May 29, 2025
Thu
3781392
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  • About TAI CHI ONLINE | CLASE 1 | Movimiento en casa con Kazuko Onkai

  • En nuestro canal compartimos movimientos básicos y seguros del Tai Chi Chuan, que cualquier persona puede hacer desde casa independientemente de su edad y forma física. El ritmo de nuestro Tai Chi es ideal para que las personas más inactivas introduzcan dosis de movimiento en su vida, y puedes practicar seas principiante o avanzado. DESCRIPCIÓN DE LA CLASE: Abdomen, corazón y mente En la clase de hoy comenzamos con un calentamiento previo para preparar nuestro cuerpo y mente. Haremos movimientos para mejorar la salud del corazón y conectarlo con la mente. Practicaremos las posturas de 3 animales, el tigre, el ciervo y el oso, que te ayudarán a fortalecer y mejorar los órganos internos de la zona del abdomen. También realizaremos 10 movimientos cortos del Tai Chi Chuan, y movimientos como cepillar rodilla, acariciar crin del caballo, entre otros. Para acabar trabajaremos la activación de la energía y unos minutos de meditación para relajar nuestro sistema. Si te ha gustado, no olvides suscribirte haciendo clic aquí: http://www.youtube.com/subscription_center?add_user=FightTimeEsp #taichi #salud #bienestar Suscríbete a nuestro canal: https://www.youtube.com/@Fighttime

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