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The #1 BEST Way To Increase Testosterone By 1,300%

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About The #1 BEST Way To Increase Testosterone By 1,300%

Explore The #1 BEST Way To Increase Testosterone By 1,300% with 165,733 views, 5,014 likes, and 319 comments. Experience the impact of this video content that has captured audience attention.

Fasting expert and bestselling author Dr Mindy Pelz reveals how a simple 13 to 15 hour fast can increase testosterone by 1,300% without supplements, pills, or any cost at all. She explains that the body has two energy systems, a sugar burning system that runs when you eat and a fat burning system that kicks in when you stop, and that most people have never activated the fat burning system because they eat from the moment they wake up until they go to sleep. She breaks down the six different types of fasting, starting with basic intermittent fasting at 12 to 16 hours where ketones begin fuelling the brain and hunger hormones switch off, through to autophagy fasting at 17 hours where your cells literally turn inward and start repairing themselves, recycling damaged components, and pushing out viruses and bacteria. She reveals that a Nobel Prize was awarded in 2015 for the discovery that cells heal themselves when you go without food. She explains why the phrase "breakfast is the most important meal of the day" was invented as a marketing tagline for Kellogg's cornflakes in the 1970s and has no scientific backing, why the myth that eating six meals a day speeds up metabolism is completely false, and why exercising in a fasted state forces your muscles to release stored sugar while ketones power your performance, mimicking exactly what our ancestors did when they hunted for food. She reveals that the hypothalamus and pituitary gland, the parts of the brain that control all hormonal function, have no blood brain barrier and are highly vulnerable to toxins, but respond powerfully to autophagy by repairing themselves and improving hormone production in both men and women. Discover: • How a 13 to 15 hour fast can increase testosterone by 1,300% • Why your body has two energy systems and most people only use one • The Nobel Prize winning discovery that cells repair themselves when you stop eating • Why breakfast being the most important meal was a cereal marketing tagline • How exercising fasted forces your muscles to release stored sugar for fat loss • Why viruses cannot replicate inside a cell that is in a state of autophagy • How fasting repairs the exact part of your brain that controls all hormones šŸ“ŗ Watch the full episode here - https://youtu.be/e2mQOGzHtQc ā¤ļø Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO Get your hands on exclusive Diary of a CEO products: https://thediary.com/collections/all?utm_source=youtube&utm_medium=organic&utm_campaign=experiment&utm_term=clipschannel #thediaryofaceo #doac

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