Based on this YouTube video's total view count of 947K views and industry-standard rates, the estimated total earning is $663 - $1.89K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 7 Weirdly Amazing Sleep Tips That ACTUALLY Improve Sleep As You Get Older with 947,746 views, 9,379 likes, and 295 comments. Experience the impact of this video content that has captured audience attention.

If you're over 60 and struggling to sleep through the night, waking up frequently, or finding that your sleep isn't as restful as it used to be, these underrated sleep tips may help. As we age, our sleep naturally changes. But getting older doesn't mean you have to simply accept poor sleep. In this video, I cover 7 simple and sometimes surprising ways to improve sleep quality, fall asleep easier, and build a better bedtime routine. In this video, you'll learn: ✔ The importance of keeping your feet warm ✔ How to properly upgrade your pillow ✔ My favorite technique to relax your eyes ✔ Why warm compresses are so effective ✔ What not to do in the middle of the night ✔ How smell can improve sleep onset ✔ Why a sleep divorce is better than you think 👍 Like, subscribe, and share your sleep experience in the comments below. Chapters: 0:00 7 Sleep tips 0:37 Socks in bed 1:46 Pillow upgrade 3:08 Eye muscle relaxation technique 4:04 Warm eye compress 5:02 Don't look at the clock 6:11 Aromatherapy 7:22 Sleep divorce ---------- If you're tired of being tired, take my FREE Sleep Quiz and see what's really going on: 👉 https://sleepdoctor.com/pages/chronotypes/chronotype-quiz?youtube_id=AveT0JZSDOg 😴 👨‍⚕️ Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and has helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public. #sleep #fallasleep #sleepbetter #bettersleep #insomnia #healthyaging #cortisol #sleeptips

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