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O que nos faz FELIZES?

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đŸ”„ CURSO GRÁTIS ▶ O guia definitivo para vocĂȘ alavancar sua carreira atravĂ©s do conhecimento cientĂ­fico: https://youtu.be/4kPF46Amke8 O que a ciĂȘncia nos diz sobre a felicidade? O objetivo de todos os seres humanos Ă© viver uma vida feliz. Todos os grandes pensadores debateram essa questĂŁo de forma profunda. No vĂ­deo de hoje, o Prof. Pedro Calabrez nos traz um apanhado das perspectivas cientĂ­ficas atuais sobre a felicidade humana, demonstrando que a felicidade nĂŁo Ă© um elemento isolado, mas um constructo complexo de diversos elementos. #PedroCalabrez #NeuroVox #Psicologia #Comportamento ____________________________________ REFERÊNCIAS E RECOMENDAÇÕES 1) Sobre os elementos que compĂ”em a felicidade (emoçÔes positivas, engajamento, significado, relaçÔes de qualidade e conquistas): Seligman, M. (2011). Florescer. Rio de Janeiro: Objetiva. 2) Sobre o estado de "flow": Csikszentmihalyi, M. (2004). Flow. HarperCollins, New York. 3) Estudo de Harvard mencionado no vĂ­deo: Kilingsworth, M. & Gilbert, D. (2010). A wandering mind is an unhappy mind. Science, 330(6006), p.932. 4)Sobre a curva de Satisfação Geral com a Vida: Blanchflower, D. & Oswald, A. (2008). Is well-being U-shaped over the life cycle? Social Science and Medicine, 66, p.1733-1749. 5) Curva utilizada no grĂĄfico do vĂ­deo: Stone, A., Schwartz, J., Brodericka, J. & Deatonc, A. (2010). A snapshot of the age distribution of psychological well-being in the United States. PNAS, 107(22). 6) Livro do Kahneman: Kahneman, D. RĂĄpido e devagar: Duas formas de pensar. Rio de Janeiro: Objetiva, 2013. 7) TED Talk do Kahneman, falando sobre "eu experiencial" ("experiencing self") e "eu projetivo" (que ele chama de "remembering self"): https://youtu.be/XgRlrBl-7Yg

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