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30 MIN Core Strength // HR12WEEK EXPRESS : Day 5

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30 MIN Core Strength // HR12WEEK EXPRESS : Day 5 Analytics Table

Income Estimates for 30 MIN Core Strength // HR12WEEK EXPRESS : Day 5

Based on this YouTube video's total view count of 270K views and industry-standard rates, the estimated total earning is $189 - $541 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 30 MIN Core Strength // HR12WEEK EXPRESS : Day 5

Explore 30 MIN Core Strength // HR12WEEK EXPRESS : Day 5 with 270,365 views, 6,677 likes, and 194 comments. Experience the impact of this video content that has captured audience attention.

Today we are focusing on core strength and working out the abs with a series of bodyweight exercises. No weights needed as we work through a tough core strength workout. Roll out that mat and let's get to work! #HomeWorkout #HR12WEEK #30MINWorkout šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:05 Warm Up 5:10 Ab Circuit (30s work + 10s rest x2) Toe Touch Bent Knee Crunch Oblique Crunch (R) Oblique Crunch (L) Reverse Crunch Suitcase Crunch Bicycle Crunch Hold Plank Mountain Climber Side Bridge (R) Side Bridge (L) Full Body Crunch Leg Drop One Way Bike (R) One Way Bike (L) Frog Crunch Hip Lift V-Sit Hold 29:10 Cool Down Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Storefront: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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