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Wicket Keeping Masterclass Part 2: Fundamentals

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Wicket Keeping Masterclass Part Two - Fundamentals #cricket #CCCricketUK #wicketkeeping This is the second in a series of videos filmed at our masterclass sessions held in 2023. We covered 4 topics over 4 weeks and each topic is split into 4 sections. Here’s wicket keeping part two - fundamentals. Every player is unique and keepers are no different. However there are a number of key fundamentals that every player should look to achieve. These simple points and the drills that go with them should be the foundation of training any keeper. The keepers job is simple; catch the ball. WICKET KEEPING FUNDAMENTALS Wider stance A wider base with the lower legs vertical allows the head and hands to move to the line of the ball Deadlift not squat Get low but keep the chest and head up with the weight in the toes Drop elbows to knees Relaxed position that encourages good basics Strong hands out in front Hands out in front so they can move. Strong hands stay close to the stumps for faster stumpings. Big catching surface, fingers down Fingers point down, hands together to create the biggest possible catching surface DRILLS Half volley feeds, opposite hand to opposite foot. Hands sweep across Under arm feeds to the side. Opposite hand catching. Uppercut motion keeping the thumb pointing down Weighted balls to practise strong hands Resistance band around the waist to provide challenge for fundamentals movements. Stay strong and upright. For more videos subscribe to our YouTube channel https://www.youtube.com/@CCCricketUK Follow us on all platforms to see all our latest news, coaching tips, and special offers. https://www.facebook.com/CCCricketUK https://www.twitter.com/CCCricketUK https://www.instagram.com/cccricketuk Want to know more about who we are and what we do? Check out the website where you can sign up to our mailing list. https://www.centurioncricket.co.uk Introduction (0:00) Half Volley Feed (2:48) Underarm Feed (4:18) Weighted Balls (6:08) Resistance Band (9:28) Wrap up (13:56) Music From Humans for Humans - Paul Werner Piano and Strings - MarkDee Eva - Dirty Source Pro Over the Limits - Vernacolmusic

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