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20MIN Strength & Cardio Workout // Supersets

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Income Estimates for 20MIN Strength & Cardio Workout // Supersets

Based on this YouTube video's total view count of 215K views and industry-standard rates, the estimated total earning is $151 - $432 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 20MIN Strength & Cardio Workout // Supersets

Explore 20MIN Strength & Cardio Workout // Supersets with 215,776 views, 6,384 likes, and 243 comments. Experience the impact of this video content that has captured audience attention.

Todays 20MIN Strength & Cardio Workout is a full body workout with dumbbells designed to build muscle and burn fat with a series of total body supersets. Grab those weights and follow along! #workout #HomeWorkout šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used a set of 10lbs Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro 0:25 Warm Up Superset 1 (40s work + 20s rest x2 rounds) Push Press + Twist Front Swing Superset 2 (40s work + 20s rest x2 rounds) Lunge + Curl Pivot Hops Superset 3 (40s work + 20s rest x2 rounds) T-Push Ups High Knees Superset 4 (40s work + 20s rest x2 rounds) Curtsey + Raise Deadlift Jack Superset 5 (40s work + 20s rest x2 rounds) Front + Sumo Squats Jump Squat + Pulse Cool Down & Stretch Shop my outfits: https://heatherrobertson.com/heathers-picks/ Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV Shop My Amazon Picks: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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