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Explore EASY & QUICK Meal Prep Recipes with 381,661 views, 18,158 likes, and 832 comments. Experience the impact of this video content that has captured audience attention.

Today I'm showing you what an entire week of eating looks like with these 2 easy and quick meal prep recipes! ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q's: My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp Bedspread: http://rstyle.me/~a6H4O Blanket: http://rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Hip Circle: http://amzn.to/2j1VUuv Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— Top I'm wearing: http://rstyle.me/~ahLxK Lippie: Dose Of Colors | Lazy Daisy Crockpot: http://amzn.to/2sbKBEe Garlic Mincer: http://amzn.to/2nMEyR5 Recipe 1 | slow cooker southwester fajita quinoa https://www.chelseasmessyapron.com/slow-cooker-southwestern-fajita-quinoa/ 7 servings | 1&1/4C 299 calories | 4.5g fat | 53.1g carbs | 11.4g protein 1 can (15.5 ounces) chili beans in mild chili sauce 1 can (14.5 ounces) diced tomatoes* 1 can (15 ounces) black beans 1 can (15 ounces) corn 1 cup quinoa 1 teaspoon minced garlic 2 and 1/4 cups vegetable or chicken broth 1/4 cup jalapeños ~2 small, chopped 1 package (14 ounces) frozen tri-color pepper and onion blend 1 package (1.12 ounces) fajita seasoning 1 teaspoon cumin Optional additions: 1 teaspoon chili powder, reduced-fat sour cream, guacamole, fresh lime, cilantro Recipe 2 | sheet pan sesame chicken and veggies http://www.eatyourselfskinny.com/sheet-pan-sesame-chicken-and-veggies/ 5 servings without rice 1&3/4C | 167 calories | 2.4g fat | 15.1g carb | 21.5g protein 5 servings with 1C rice | 407 calories | 5.9g fat | 63.1g carb | 26.5g protein 1 lb boneless skinless chicken breasts, cut into 1-inch pieces 1 bag broccoli florets 2 medium red bell peppers 1 bag of snap peas Salt and pepper, to taste Optional toppings: sesame seeds and green onions For the sauce: ¼ cup lower-sodium soy sauce or coconut aminos 1 Tbsp thai sweet chili sauce 2 Tbsp honey 2 cloves garlic 1 tsp. fresh ginger Bake at 400º for 20 minutes, mixing veggies halfway through. This video is not sponsored | Tula, Gymshark, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡

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