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Explore Why you’re still in pain at your standing desk 😫 #workplace #ergonomics with 215 views, 2 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Is your standing desk actually set up right? 🖥️ Most people are standing at their desks but still straining their necks and shoulders because of poor setup. Here's what to fix: ✅ Raise the desk so your wrists are flat and elbows hit 90 degrees ✅ Ditch the laptop screen and use a monitor instead ✅ Prop your monitor up (a ream of paper works great!) so it sits at eyebrow level ✅ Head neutral, shoulders relaxed Small adjustments, big difference in how you feel by 5pm. June is National Employee Wellness Month, and your workspace setup is the perfect place to start. Save this for your next setup check! 💪 #ErgoTips #StandingDesk #WorkFromHome #ErgonomicsAtWork #PhysicalTherapy #WorkplaceWellness #PTsmc #HealthyWorkspace #DeskSetup #WFHLife #WellnessatWork

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