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From Overwhelmed to Clear: Alen Yen on Finding Clarity in a Distracted World Analytics Table
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About From Overwhelmed to Clear: Alen Yen on Finding Clarity in a Distracted World
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What if the reason you feel overwhelmed isn’t because you’re doing too little… but because you’re trying to carry too much? In this thoughtful episode of The Sock Drawer Podcast, Lisa Begley sits down with Alen Yen—president and creative director of iFactory, marathon runner, author, and creative strategist—to explore what it really means to find clarity in a distracted world. With more than 30 years of experience helping organizations simplify complexity, Alen shares how his own journey with ADHD, creativity, burnout, and mental clutter led him to rethink productivity, focus, and the way we approach our daily lives. This conversation is for anyone feeling stuck, mentally overloaded, distracted, or unsure where to begin again. Sometimes clarity doesn’t come from adding more. It comes from removing what no longer belongs. Now streaming. Connect with Alen Yen: Website: iFactory Book: 50 Ways to F*ck Up a Marathon NEXT STEPS Subscribe for honest conversations about life’s turning points, the messy middle, and the small steps that change everything. Listen to the full podcast on Apple or Spotify. Explore more conversations and resources at The Sock Drawer Podcast CONNECT WITH LISA Website The Sock Drawer Podcast Website Instagram Lisa Begley on Instagram LinkedIn Lisa Begley on LinkedIn FOLLOW THE SOCK DRAWER PODCAST Apple Podcasts Listen on Apple Podcasts Spotify Listen on Spotify #SockDrawerPodcast #MentalClarity #ADHD #PersonalGrowth #LifeLessons #PodcastConversation #AlenYen #LisaBegley
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