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Self-Acceptance: Why "Just Love Yourself" Doesn't Work | Being Well Analytics Table

Income Estimates for Self-Acceptance: Why "Just Love Yourself" Doesn't Work | Being Well

Based on this YouTube video's total view count of 23.5K views and industry-standard rates, the estimated total earning is $16 - $47 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Self-Acceptance: Why "Just Love Yourself" Doesn't Work | Being Well

Explore Self-Acceptance: Why "Just Love Yourself" Doesn't Work | Being Well with 23,553 views, 366 likes, and 21 comments. Experience the impact of this video content that has captured audience attention.

@RickHanson and I focus on how to accept the parts of ourselves we don’t like. We explain why "just love yourself more" rarely works, walk through a four-step process, and talk about why acceptance gets easier when you can set boundaries with yourself. We also cover accepting the ā€œbadā€ parts of who we are, how to work with the persona you've built to get through life, and self-authorship: taking a hand in who you're becoming.Ā  Key Topics: 0:00 Intro 3:31 If I accept myself, won't I get complacent? 10:01 Why "just love yourself more" doesn't work 14:36 Group 1: Authentic parts we don’t like 21:17 [Sponsor] Function Health 23:51 Boundaries with your own parts, and sticking up for them 32:07 Accepting the difficult stuff 41:01 Own it to regulate it: mean streaks and near enemies 42:39 [Sponsor] Rula 43:55 Group 2: Working with the "act" 54:46 Self-authorship 1:01:02 Recap I'm not a clinician, and what I say on this channel should not be taken as medical advice. The Healing Link: In this new six-week live online course course, Rick will teach you how to use concepts from neuroscience to repair old wounds and change some of our most ingrained patterns. Learn more at RickHanson.com/Linking, and use promo code BeingWell25 to receive a 25% discount. Sponsors Check your health the way I do with 160+ lab tests and access to scans through Function, all for only $365 a year. Learn more at https://functionhealth.com/BEINGWELL and use code BEINGWELL25 for a $25 credit. Visit https://Rula.com/BEINGWELL to find affordable, high-quality therapy that’s actually covered by insurance.Ā  Subscribe to Being Well on: Apple Podcasts: https://podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936 Spotify: https://open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth. Subscribe to Rick on YouTube: http://youtube.com/@RickHanson?sub_confirmation=1 Get Rick's Free Newsletters: https://rickhanson.com/writings/newsletters-from-dr-rick-hanson/ Follow Rick Here: šŸŒ https://rickhanson.com/ šŸ“ø https://www.instagram.com/rickhansonphd You can follow me here: šŸŽ¤ https://apple.co/38ufGG0 šŸŒ https://www.forresthanson.com šŸ“ø https://www.instagram.com/f.hanson

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