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Explore Steal my DATE NIGHT FORMULA (for a super connected relationship with Your Person) with 315 views, 10 likes, and 3 comments. Experience the impact of this video content that has captured audience attention.

In this ‘episode’ of #lifeataten Chad and I have our most favorite date night of the year. It's all about connection and conversation - highly recommend! Here’s how it works: 1. Pick an at home date night (ensure no kids) 2. Pick an ambitious-for-you- meal - One you’ve never cooked before that is fancier than your everyday regular rotation. 3. Shop for the ingredients together. So no pre-planning really needs to happen, except for saving the date. 4. Start off with some wine and apps or a new cocktail. (Sub it for a fun new non-alcoholic version if you don’t drink.) Of course Optional → Smoke a little bit of a j____t. 5. Start cooking the meal with maybe more wine ;) 👉The intention is for this to take awhile; To take a long time to connect over conversation! Go down tangents of talking! 6.For Added Awesomeness: Play the song game - Each person gets to pick a song - but you have to tell the story of why it’s so meaningful or the memory it brings up. This can lead down rabbit holes of more discovery and connection! 7. Eat, enjoy and maybe wrap with a walk or whatever happens next! * none of these recco's are sponsored. i don't make anything from them other than the satisfying knowledge that i paid this info forward. 🙋‍♀️ABOUT ME Hiya! I'm Kristen Gale, Creator/CEO of THE TEN SPOT® Beauty Bars (an award winning international franchise chain of Beauty Bars) + The LIFE AT A TEN® Program - A 'personal life' optimization Course, Coaching and Community that teaches exactly how to CEO THE SHXT OUT OF LIFE® and level up to LIFE AT A TEN! (because it's not magic - it's a method!) Pluuuuuus I also get to be a Mom, Wife, YPO'er (Past Chapter Chair, baby!), a Crossfitter (don't be intimidated, I only give it a solid 60% most days), an avid audiobooker, a graphic design obsessionist, organizer of neighbourhood + PTA events and an aspiring YouTuber (but actually. Hence the channel!). I'm on a mission to live LIFE AT A TEN and inspire / enable / force(?) others to do the same! Thank you so much for watching. It means the world to me! 👩‍💻 LEARN MORE ABOUT MY ‘LIFE AT A TEN®’ PROGRAM→ https://www.xkristen.com Inside my LIFE AT A TEN ‘Personal Life’ Optimization Program you’ll learn how to CEO THE SHXT OUT OF LIFE® and live a strategic, action-always, full-on, fxck-yeah kind of life by creating your own personalized LIFE AT A TEN® Action Plan that helps you use your time and energy intentionally, so you can live a life that feels: ✔️ Fully alive ✔️ Joyful ✔️ Deeply connected. We cover everything from identity to relationships, energy to organization, action to accountability, purpose to planning - and of course, how to figure out what lights you up! 💌 LET ME IN YOUR INBOX! → https://xkristen.com/newsletter Join my (mostly) weekly newsletter where I spout off about shxt that I'm thinking; the raw, real and ridiculous life stuff, that (of course) all ties back to how I strive to live life: Strategic, Action-Always, Full-on + FXCK-YEAH 🙌🏼 GET MY CHOOSE ADVENTURE GUIDE → https://xkristen.com/chooseadventureguide Get my CHOOSE ADVENTURE Guide, complete with the Formula For Fun, Idea Bank + the practical ‘how-to” of making movie magic moments happen on the regular (Because a Profound Life, just takes Practical Action!) 🧡 LET’S GET PERSONAL: x. my insta: https://www.instagram.com/x.kristengale x. my TikTok: https://www.tiktok.com/@x.kristengale x. my website: http://www.xkristen.com x. my contact info: hello at xkristen.com (yep, these emails come to me!) x. book me for a speaking gig: https://www.nsb.com/speakers/kristen-gale/ ⏱️ TIMESTAMPS: 0:00 - Intro 0:29 - Why December 24th is the greatest Date Night of the Year 0:39 - What is W–d & Wine Night 0:50 - The Date Night Rules our need to follow 1:23 - The objective of a Great Date Night 2:32 - Christmas Prep 4:17 - Crossfit & an engagement? 5:34 - Epic x.mas Eve Date Night 8:17 - The morning after 🎥 GEAR + SOFTWARE I USED: x. camera: sony zv10 + vlog accessory kit / Apple Iphone x. music n’ sound effects: epidemic sound https://www.epidemicsound.com/ x. graphics: canva https://www.canva/com #xkristen #LIFEATATEN #CEOTHESHXTOUTOFLIFE

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