Based on this YouTube video's total view count of 83.2K views and industry-standard rates, the estimated total earning is $58 - $167 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Want Defined Arms? Do This 40 Minute Push & Abs Routine with 83,281 views, 5,639 likes, and 321 comments. Experience the impact of this video content that has captured audience attention.

Crush this 40-minute upper body push workout focused on your chest and triceps to build strength and work your abs today! Today we are working on a 40-minute session designed to target your muscles with a variety of dumbbell exercises. We will be using both a bench and floor work ensuring you keep your form tight and controlled throughout every set! We are finishing the session with a dedicated abs workout to target your rectus abdominis and leave you feeling strong. Focus on your tempo and muscle connection to get the most out of your training time. Let me know in the comments how heavy you went on your presses today! Subscribe for 5 weekly workouts to keep your fitness program on track and finish the month stronger than you started. Workout Format: Warm Up 10 Exercises 40 seconds work 20 seconds rest 50 seconds of rest between exercises Cool Down Exercises: Chest Press Chest Fly Tricep Extensions Skull Crushers French Press Tricep Kickbacks DB Press and Sit Up Sit Ups Bench Sit Ups Jackknives SHOP AND PROMO CODES: Royal Change Apparel: https://shop.royalchange.fit/collections/apparel Sydney Squad community: https://royalchange.fit/sydneysquad GHOST supplements: https://www.ghostlifestyle.com CODE SYDNEY SAVES YOU 20% ! Amazon Store: https://www.amazon.com/shop/sydneycummings I just launched my new supplements with Ghost! 1. Mango Colada Clear Whey Protein (to help you build muscle and recover) 2. Mango Colada Legend Pre-Workout (to give you energy and focus for your workout) 3. Mango Colada Greens (for gut health and great digestion) 4. Mango Colada Hydration (to help you drink and stay hydrated) Make sure you grab yours before they're gone! Use code SYDNEY to support and save 20% at checkout here! https://www.ghostlifestyle.com/collections/supplements?gad_source=1&gad_campaignid=20361028920&gbraid=0AAAAADRXeTpgs8jy5lYf3l6EqqXV0mQkr&gclid=CjwKCAjwnvTUBhBoEiwAZNDxZ6UWFYAdyhnjoQIOSeBW9uMI4DEfcXrn2ca9oXG6ebOOs_aXxRNO_BoCfnMQAvD_BwE LET'S STAY CONNECTED: Website: https://www.royalchange.fit Instagram: https://www.instagram.com/sydneycummings_ Tiktok: @sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness

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