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Week 3 Day 2 // Intense HIIT Cardio + Abs Workout

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Income Estimates for Week 3 Day 2 // Intense HIIT Cardio + Abs Workout

Based on this YouTube video's total view count of 645K views and industry-standard rates, the estimated total earning is $452 - $1.29K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Week 3 Day 2 // Intense HIIT Cardio + Abs Workout

Explore Week 3 Day 2 // Intense HIIT Cardio + Abs Workout with 645,342 views, 13,729 likes, and 636 comments. Experience the impact of this video content that has captured audience attention.

šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Download your free program guide: https://www.heatherrobertson.com Alright guys, get ready to sweat with today's HIIT Cardio workout! This HIIT circuit uses the added resistance of dumbbells to turn up the intensity. Then we're going to use that stability ball to engage our core, and work on our balance during the ab portion of today's workout. Let's do it!! Breakdown: HIIT Cardio Circuit x 2 rounds. 40sec work + 20 sec rest Stability Ball Ab circuit x 2 rounds. 20 sec work + 10 sec rest Equipment Needed: dumbbells, stability ball, exercise mat or other soft surface. Low Impact Modifications: https://youtu.be/VGpfOm84YMA *Dumbbells are always optional. You can add them or remove them from any exercise. You do you! :) Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual! Ball size should be chosen based off of your height. *Outfit Details* Shoes https://bit.ly/36TBqdZ Leggings https://lululemon.prf.hn/l/7YJJEgG Bra https://lululemon.prf.hn/l/62DDGPX 12 Week Workout Plan Playlist: https://bit.ly/36xDHZO Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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