Based on this YouTube video's total view count of 530K views and industry-standard rates, the estimated total earning is $371 - $1.06K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 15 MIN SMALL WAIST PILATES WORKOUT // FLAT ABS & TINY WAIST with 530,392 views, 9,406 likes, and 604 comments. Experience the impact of this video content that has captured audience attention.

Sculpt your waist and abs with this 15-minute pilates workout — no equipment needed. ♡ This routine targets your waist, core & abs, perfect for a quick at home workout whenever you want that extra burn! hey angels! ♡ I hope you enjoyed doing this workout! let me know what other type of workouts you want to see! 💗Join The Lean Body Formula for structured Pilates workouts, weekly plans & recipes to help you stay consistent!! https://www.nikolaspilates.com more of me: → TikTok www.tiktok.com/@sashalusslover → Instagram https://www.instagram.com/nikolaspilatesigsh=Y2d6YTl0eHRsaGow&utm_source=qr ✉️Business Contact: [email protected] disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.🤍 remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat— our bodies lose fat overall. For best results, focus on calorie deficit The secret is consistency and balance — nourish your body, stay active, and enjoy the journey! I love u all ♡ music: www.epidemicsound.com Free Music for Videos 👉 Music by cold winter breeze - pajama vibes - https://thmatc.co/?l=C1ED28E8 0:01 Intro 0:05 Side Crunch (L) 0:49 Side Crunch (R) 1:33 Leg Raises 2:18 Crunches 3:03 Toe Taps 3:46 Crunch Hold 4:32 Double Leg Strech 5:17 Pilates Hundreds 6:03 Single Leg Lower (L) 6:44 Single Leg Lower (R) 7:30 Bicycle Kicks 8:16 Crunch + Leg open 8:57 Quick Break 9:42 Marches 10:22 Lower Ab Activation 11:08 Criss-Cross 11:54 Crunches 12:42 Alt Leg Lower 13:27 Scissors 14:15 Starfish Variation 14:55 Activated Deep Core 15:37 Outro #PilatesWorkout #SmallWaistWorkout #WaistWorkout #Pilates

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