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12 Neurobics Exercises For Increasing Brain Power | How to Improve Brain Power KEEP YOUR BRAIN ALIVE BOOK SUMMARY IN HINDI 00:00 - Interesting story of Jane 01:40 - Author Lawrence C.Katz example 01:54 - 11 Neurobic Exercises 02:04 - First Exercise Blind Folding Exercise 03:08 - second Exercise Draw a map of your town from your memory 03:54 - Third Exercise 4-7-8 Breathing method 05:19 - Fourth Exercise Magical Fingers 06:38 - Fifth Exercise Reboot Your Brain 07:40 - Sixth Exercise Do maths in your head 08:49 - Seventh Exercise Gestures 09:56 - Ninth Exercise Schulte Table 11:20 - tenth Exercise Walnuts 12:34 - Eleven Exercise Multicolored Text Neurobic exercises, also known as "neurobics," are a type of brain training that combines cognitive activities with physical movements. The idea behind neurobics is to stimulate the brain in novel and unusual ways, challenging it to create new neural pathways, increase cognitive flexibility, and enhance mental agility. These exercises are designed to improve various aspects of cognitive function, including memory, attention, problem-solving, and creativity. However, it's important to note that while neurobic exercises can be beneficial for brain health, they should be part of a broader strategy that includes a healthy diet, regular physical exercise, and adequate sleep to support overall cognitive well-being. Limitless Video - https://youtu.be/-tCd1uoXZzo Keep your brain alive - Affiliate link - https://amzn.to/3X1e7Y1 SeeKen Book club : https://nas.io/seeken Follow Us On: https://www.instagram.com/iamseeken/ https://www.facebook.com/seekeners/ http://surl.li/gzown - Linkedin http://surl.li/audyh - Twitter

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