7,662
likes
309
comments
daily view 0
monthly view 0
Live Analytics
Comments 0
Best Home Ab Workout with Weights Analytics Table
Income Estimates for Best Home Ab Workout with Weights
Based on this YouTube video's total view count of 439K views and industry-standard rates, the estimated total earning is $308 - $879 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Best Home Ab Workout with Weights
Explore Best Home Ab Workout with Weights with 439,313 views, 7,662 likes, and 309 comments. Experience the impact of this video content that has captured audience attention.
BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us HOME ABS WORKOUTS with DUMBBELLS 1. Russian Twists - 3 Sets of 30 Total Reps (15 Each Side) 2. One Arm Otis Ups - 3 Sets of 30 Total Reps (15 Each Side) 3. Weighted Crunches - 3 Sets of 15 Reps 4. Weighted In-n-Outs - 3 Sets of 15 Reps 5. Dumbbell Windmills - 3 Sets, 20 Total Reps (10 Reps Each Side) If doing this routine in the gym, we usually try and complete it immediately after working out for about 15 minutes and then hit some cardio for 30-45 minutes afterwards. Buff Dudes / Fitness / Best Weighted Home Workout Routine for Abs Shot n' Edited by: Hudson Starring: Brandon White Pixel Art By João Victor G. Costa - http://www.youtube.com/user/JinnDemonEvil Buff Dudes Logo by Brandon White
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