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This video breaks down one of the most important topics in foot and ankle rehabilitation: how to properly assess bunions and hallux valgus. From visual assessment and measuring the HAV angle to understanding intermetatarsal angles, muscle imbalances, pronation, and hip mechanics, this discussion covers the key clinical factors that contribute to bunion development and progression. 👉🏻 Exercises for Hallux Valgus: What Actually Helps – Listen to Andrew Wynd break down exactly what effective conservative bunion management looks like. Learn how to move beyond just referring to surgery and start using targeted exercises, taping, and manual therapy to achieve measurable angular changes in the clinic. We also explore the muscular and biomechanical contributors involved in hallux valgus, including the role of the abductor hallucis, adductor hallucis, EHL, FHL, excessive pronation, trigger points, and lower limb mechanics. Whether you are a physiotherapist, podiatrist, rehab professional, student, or someone dealing with bunion pain yourself, this video provides valuable insight into evidence-based assessment and rehabilitation strategies. In this video, you’ll learn: • How clinicians assess bunions and hallux valgus • What the HAV angle and intermetatarsal angle mean • Why bunions are more than just a “big toe problem” • The role of the first MTP joint and TMT joint • How muscle imbalances influence toe alignment • Why abductor hallucis weakness matters • The impact of EHL and FHL tightness • How pronation and hip mechanics affect the foot • Key rehab concepts for bunion management • Important clinical findings to look for during assessment Hallux valgus is a complex condition that involves changes in joint alignment, muscular control, foot posture, and movement patterns throughout the lower limb. Understanding these contributing factors is essential for creating an effective rehabilitation plan and improving long-term outcomes. If you enjoy evidence-based discussions on rehabilitation, biomechanics, movement assessment, and musculoskeletal therapy, make sure to subscribe for more in-depth educational content. 🎥Link to interview on YouTube: https://youtu.be/hjOLHiPqTT4 🎙Listen on all platforms: https://bit.ly/45rzffO 🍁 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🍁 In this channel, you will find Physical Therapy-related content, like interviews with experts who share their views and experiences, providing relevant information to help Physical Therapists improve their practice and patient care! 📩 Don't miss out on podcast updates!📬: https://www.ptprotalk.com/ 🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬 https://www.instagram.com/ptprotalk/ https://www.facebook.com/ptprotalkpodcast https://www.linkedin.com/company/pt-pro-talk/ https://twitter.com/MariHannaParks 🎧Spotify: ptprotalk ✅𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 📧 📩Email: [email protected] 🕵️‍♂️Thank you for visiting our channel and watching all our videos. Support 💁‍♂️ PT Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like: Hanna Health: https://hannahealthhub.com/hep, and SaRaHealth: https://bit.ly/saraytb #bunions #halluxvalgus #footpain #podiatry #physiotherapy #physicaltherapy #footbiomechanics #buniontreatment #rehab #sportsmedicine #footrehab #movementassessment #orthopedics #anklemobility #foothealth

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