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Real Natural Bodybuilding with Natural Hypertrophy! youtube video stats
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Customize EmbedAbout Real Natural Bodybuilding with Natural Hypertrophy!
- Subscribe to Natural Hypertrophy: https://www.youtube.com/channel/UCG-3rEW4IrDNa7-9iGByc2A His IG: https://www.instagram.com/naturalhypertrophy/ ---------------------------------------- My Instagram: https://www.instagram.com/outalpha/ ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/ ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro 0:30 Who is Natural Hypertrophy? 3:57 Training background talk 8:45 The paradigm shift 10:41 Genetics & Schrödinger's cat 15:38 Projection to defend bad choices 19:41 Way bigger than real natural bodybuilders 21:30 A big sign of fake natties 25:36 Downplaying programming? 27:27 Aesthetic brahs 30:00 More than diet 31:58 It's all numbers! 34:58 Information evolution 40:56 Powerlifter saviors 43:08 Bodybuilding returning to its roots 46:12 Too much focus on specific lifts? 51:37 Variations of the Big 3 54:12 Working on the muscles we care about 59:50 Do you care about size? 1:01:08 What is the berserker physique? 1:04:50 3D Delts talk 1:07:52 How NH works shoulders 1:10:55 Aesthetic refinement is real! 1:14:35 Benefits of gymnastic rings 1:17:11 Old school bodybuilders used many tools 1:19:11 Be like water! 1:23:17 Accountability is key 1:24:45 Parasocial relationship 1:26:06 The audience! 1:29:58 Paralysis by analysis 1:32:43 Programming principles 1:36:19 Application vs theory 1:37:33 Short content cons 1:39:11 A CRAZY fitness world 1:41:01 Weird exercises & actual results 1:43:31 The circus of gains? 1:45:43 How can people escape this trap? 1:48:14 Preying on novices & bad genetics 1:51:07 What can we do now? 1:54:06 Detecting the fakeness 2:00:06 Being honest & faith 2:03:46 Question everything! 2:05:03 Taking out all the fake natties! 2:09:13 Fear & the PED slippery slope 2:12:57 Fake honesty through TRT 2:17:00 The low T fantasy? 2:19:08 Drugs & Genetics 2:21:29 We can do better 2:25:29 No excuse not to evolve 2:27:29 Camouflaging issues 2:30:07 Drugs are the easy way out 2:32:43 The genetic limit spider web 2:33:28 PED users ARE the problem 2:36:21 Self centered vs community building 2:41:35 Stoicism sneak peak 2:41:57 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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