Based on this YouTube video's total view count of 224K views and industry-standard rates, the estimated total earning is $157 - $450 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

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Inquire about individualized coaching: [email protected] References: http://journals.lww.com/nsca-jscr/abstract/1995/11000/effects_of_variations_of_the_bench_press_exercise.3.aspx https://www.researchgate.net/publication/44639244_An_Electromyography_Analysis_of_3_Muscles_Surrounding_the_Shoulder_Joint_During_the_Performance_of_a_Chest_Press_Exercise_at_Several_Angles https://www.ncbi.nlm.nih.gov/pubmed/25799093 https://www.ncbi.nlm.nih.gov/pubmed/23096062 https://www.ncbi.nlm.nih.gov/pubmed/20093960 http://journals.lww.com/nsca-jscr/Abstract/1994/11000/A_Comparison_of_Muscle_Activity_Between_a_Free.11.aspx Credit: Many of the resources where pulled from https://www.strengthandconditioningresearch.com/muscles/deltoids/#4 For more lifestyle updates add me on Snapchat!!! ► jeffnippard ► SUBSCRIBE TO MY PODCAST: Search: IceCream4PRs on iTunes & Stitcher FACEBOOK https://www.facebook.com/jeffnippard INSTAGRAM @jeffnippard

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