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High Protein Meal Prep Chicken Fried Rice Burritos! #burrito #recipe #foodie #recipe #fitness Analytics Table
Income Estimates for High Protein Meal Prep Chicken Fried Rice Burritos! #burrito #recipe #foodie #recipe #fitness
Based on this YouTube video's total view count of 138K views and industry-standard rates, the estimated total earning is $97 - $277 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About High Protein Meal Prep Chicken Fried Rice Burritos! #burrito #recipe #foodie #recipe #fitness
Explore High Protein Meal Prep Chicken Fried Rice Burritos! #burrito #recipe #foodie #recipe #fitness with 138,363 views, 8,325 likes, and 32 comments. Experience the impact of this video content that has captured audience attention.
High Protein & Low Calorie Fried Rice Burrito! If you love egg fried rice and burritos, why not combine the 2? One of my new favourite recipes, tastes so delicious and is perfect to prep in batches to store in the fridge or freezer! Macros per burrito (can make 2-3 burritos total) 470 calories / 43g protein / 34g carbs / 18g fat INGREDIENTS For the chicken: 300g raw chicken breast cut into cubes 1 tsp paprika 1 tsp garlic powder 1 tsp black pepper 1.5 tbsp dark soy sauce (Brand: Lee Kum Kee) for the fried rice: 1 tsp olive oil 130g mixed veg (carrot, peas, sweetcorn) 2 eggs 170g cooked rice (leftover rice works best) 1 tbsp soy sauce 1 tbsp oyster sauce (Brand: Sainsbury’s) 1 tsp sesame oil (Brand: Lee Kum Kee) Cooked chicken Spicy lemon mayo (only using 10-15g per burrito) : 20g light mayo (Brand: Hellmann’s) 10g sriracha Squeeze of lemon juice For the burrito: Low calorie tortilla wrap (Brand: Mission) 50g fried rice filling 80-100g chicken pieces Pickled red onions (I buy this in jars - Brand: Inspired to Cook by Sainsbury’s) 10g spicy lemon mayo Green onion Fold like a burrito the toast both sides Cut in halves and ENJOY!
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