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Explore From Paratrooper to Ultra-Athlete: A Journey of Resilience - Ashley Mitchard (Elite Podcast #46) with 5,200 views, 98 likes, and 6 comments. Experience the impact of this video content that has captured audience attention.

In this conversation, Ashley Mitchard, a former paratrooper and ultra-athlete, shares his journey from joining the army at a young age to overcoming personal challenges related to mental health and alcohol. He discusses the importance of discipline learned in the military, the struggles of transitioning to civilian life, and how he found purpose through running and raising awareness for mental health. Ashley emphasizes the need for young men to seek help and the impact of sharing his story to inspire others. The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field. Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres. Chapters 00:00 From School to Soldier: The Journey Begins 03:01 Facing Challenges: The Reality of Military Life 05:57 The Impact of Upbringing on Military Experience 08:51 The Best and Worst: Reflections on Army Life 11:43 Struggles with Alcohol: A Personal Battle 14:32 Finding Purpose: The Road to Recovery 17:34 Running for Mental Health: 26 Marathons in 26 Weeks 20:31 Chasing Challenges: The Journey to the Eiffel Tower 24:16 Inspiring Others: The Impact of Running for Mental Health 24:43 Navigating Life After the Military: Finding Purpose 29:49 Future Aspirations: Personal Training and Helping Others 31:06 Pushing Limits: Upcoming Ultra Marathons and Charity Work 39:28 Embracing Individuality: Balancing Military Discipline and Personal Identity Follow Lee on social media for more: ▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma ▶︎ Instagram - https://www.instagram.com/leematthewsofficial/ ▶︎ Website - www.leematthewsofficial.com ▶︎ Lee’s Book - https://shorturl.at/fyGI7 Recorded and Produced by Liverpool Podcast Studios ▶︎ Web - http://www.liverpoolpodcaststudios.com ▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios ▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

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