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Explore Two Years Post-Afib Ablation: My Health and Life Update ❤️❤️❤️ with 36,935 views, 1,200 likes, and 145 comments. Experience the impact of this video content that has captured audience attention.

➡️I was diagnosed with afib at the age of 41, despite living a healthy lifestyle, and had an ablation procedure to treat it in 2021. Two years later, I discuss my health status, my exercise routine, food and drink habits, and what I'm doing to prevent afib from coming back. 🫀 FREE GUIDE — Facing AFib Ablation? Download my free one-page guide: "5 Questions to Ask Your Doctor Before AFib Ablation — From a Patient Who's Been There" 👉 https://preview.mailerlite.io/forms/2077109/180703089996596619/share 📖 MY BOOK — AFib Patient: From Fear to Freedom — Trusting My Heart Again 👉 https://www.amazon.com/dp/B0GCY3R9MF A portion of all book sales are donated to charity. ➡️Since my ablation, I have become more cautious about high-intensity exercise and have shifted my routine to low-impact activities. I have also consulted with a dietician to ensure a healthy diet and have completely eliminated alcohol from my diet. Monitoring my heart has become a daily routine, and I wear an EKG-enabled smartwatch to run an EKG reading at least once a day. While I still have not fully regained my confidence after developing afib, my overall mood has improved since the procedure. Amazon Storefront (Affiliate Links) ⌚My Watch: https://amzn.to/3M3jbqe 🫀EMAY Portable ECG Monitor | No Subscription Required - https://amzn.to/3SSiODb 📷My Camera: https://amzn.to/4dr9ldC 📕Check out my favorite afib book; The AFIB Cure: https://amzn.to/3lZjmcM 📘The New American Heart Association Cookbook: https://amzn.to/3w52mpX 🤪Weird Random Product: https://amzn.to/4csd4Gz Supplements I use: 💊Magnesium Oxide: https://amzn.to/3ABC0ed 🩹Vitamin C: https://amzn.to/3Nl6h8J 💊Multi Vitamin: https://amzn.to/3w84hKG How I monitor my heart: ⌚Apple Watch Series 8: https://amzn.to/3zjYi3s 🩺Blood Pressure Monitor: https://amzn.to/3LeWRsX Comfort items I use: 🛌Weighted Blanket: https://amzn.to/3UAmM4v 😌Sound Machine White Noise Machine 12 Colors Night Light: https://amzn.to/485Ctnv 💤Beckham Hotel Collection Bed Pillows: https://amzn.to/3wjN4h9 🎧Noise Canceling Headphones: https://amzn.to/4duHYja 🏃Treadmill Desk I want!: https://amzn.to/3X4ye9b ❤️Support this channel by donating $5 (https://www.buymeacoffee.com/AfibPatient ). All donations go into producing more videos and improving the channel! 👉Watch Next: 💛If you have additional questions about my ablation, check out this video ( https://youtu.be/_Td5ZnIQJ70 ) where I answer 27 common questions people ask about my ablation! Thanks for watching!!! ****DISCLAIMER: THIS YOUTUBE PAGE/VIDEO DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this website are for entertainment purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. *****Links above include affiliate commission or referrals. I'm part of an affiliate network and I may receive compensation from partnering websites at no additional cost to you. "We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites." program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites." #ablation #atrialfibrillation #afib #afibtreatment

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