Based on this YouTube video's total view count of 24.2K views and industry-standard rates, the estimated total earning is $17 - $48 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore My Daily Routine with 24,220 views, 590 likes, and 32 comments. Experience the impact of this video content that has captured audience attention.

A big part of how I’ve been able to progress from a 3h 17m to a 2h 20m marathoner over the years is down to this daily routine. It helps get my body into a position where I’m allowing myself to be as productive as possible for when it comes to running sessions. As runners we tend to just run and neglect these small bits that all add up and make the difference. It only takes 15 minutes! 15 minutes of YOU time! Away from your phone and distractions! Running is tough! So this it’s a mentally easier session, that includes a bit of strength and conditioning, core, stretching and mental rejuvenation. I feel it really helps keep niggles and potentially injuries away too. I hope it can help you like it’s helped me. I used to do it every day. I now aim for every second day as life has been busy however I’m hoping I can build it into my daily routine very soon again. DISCLAIMER: I did this sessions with 35kms in the legs. I decided to keep it real rather than filming it when the body was fresh. For coaching; https://www.justalilbester.com/coaching For training plans; https://www.justalilbester.com/shop-1 For merchandise; https://www.justalilbester.com/shop Follow along on Social Media! Instagram - http://www.instagram.com/justalilbester Strava - https://www.strava.com/athletes/12739654 Website - https://www.justalilbester.com/ Team Website - https://www.bestathletics.co.uk/ Onwards and Upwards, Nick

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