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EP324: Mutton Nihari & Naan & My Blood Sugar - Dubai Series

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EP324: Mutton Nihari & Naan & My Blood Sugar - Dubai Series Analytics Table

Income Estimates for EP324: Mutton Nihari & Naan & My Blood Sugar - Dubai Series

Based on this YouTube video's total view count of 71.7K views and industry-standard rates, the estimated total earning is $50 - $143 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About EP324: Mutton Nihari & Naan & My Blood Sugar - Dubai Series

Explore EP324: Mutton Nihari & Naan & My Blood Sugar - Dubai Series with 71,745 views, 1,321 likes, and 31 comments. Experience the impact of this video content that has captured audience attention.

The Sugar Spike Show goes to Dubai! I’ll be testing Middle Eastern classics like hummus, shawarma, and kunafa to see which dishes spike my sugar a lot and which keep it steady. . Dubai Series Schedule: 1. Chicken Junglee Sandwich: +40mg 2. Hummus Pita: +23mg 3. Chicken Shawarma (N-Veg): +26MG 4. Falafel Shawarma (Veg): +27mg 5. Dates: +38mg 6. Kunafa Chocolate: +34mg 7. Frozen Yogurt: +28mg 8. Chicken Haleem: +28mg 9. Mutton Nihari & Naan *TODAY* 10. Paneer Tikka Sandwich 11. Quick Series Summary 12. Blooper Video . Disclaimer: I’m not a diabetic. Results are different for each person, especially for diabetics & can change from recipe to recipe. My own results vary a little day to day. Ideally, each person should tests on themselves. Glycemic load, calories, quality & quantity of food, all of these matter. Finally, I am not a doctor & this is not medical advice. . How to see my results: Best is to get an idea of which foods spike more and which ones spike less, and develop an intuition based on ingredients. Don’t focus on absolute numbers. . Why I’m doing this if I’m not a diabetic: I’ve noticed that having steady glucose levels makes me feel good & I get lesser food cravings. Plus, prevention is the best medicine. Research today shows that high blood sugar variability over time can lead to diabetes, heart disease & obesity. Please see the work of Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder & Jessie Inchauspé. . My personal aim: 1. Blood sugar increase after eating = 30-40mg/dl or lower 2. Return to baseline = Within 3 hours 3. Range = Be within 70-120mg/dl for 80% of the day

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