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Explore The BEST High Protein Biscoff Cinnamon Rolls! 🍂💪🏼 #highprotein #cinnamonrolls #shorts with 37,059 views, 374 likes, and 5 comments. Experience the impact of this video content that has captured audience attention.

Recipe below ⬇️ Fluffy, cinnamon-packed, and topped with creamy Biscoff goodness – these High Protein Biscoff Cinnamon Rolls combine soft cinnamon rolls with that signature caramelized, spiced Lotus Biscoff flavor. 🤎🍪✨ With an impressive 172.7 g of protein in the whole recipe and 28.7 g of protein per roll, they’re perfect for a sweet breakfast, snack, or meal prep. 😍💪🏼 🛒 Ingredients for about 6 rolls: For the dough: * 230 g whole-grain spelt flour * 80 g unflavored whey protein (here: Supreme Whey Protein Unflavored from @prozisdeutschland) * 8 g baking powder + 3 g baking soda * 50 g erythritol * 6 g flavor powder of your choice (here: Real Flavor Speculoos from Prozis) * 1 pinch of salt 🧂 * 1 egg yolk * 400 g skyr For the filling: * 20 g coconut oil * 60 g erythritol * 9 g ground Ceylon cinnamon For the cream topping: * 45 g skyr * 40 g protein powder of your choice (here: Supreme Whey Protein Speculoos from Prozis) * unsweetened almond milk as needed for your desired consistency * 15–20 g Lotus Biscoff spread Additionally: * 1–2 Lotus Biscoff cookies, crushed 🥄 Instructions: 1. Preheat the oven to 180°C top/bottom heat. 2. Combine all the dough ingredients in a bowl and knead until a smooth dough forms. 3. Melt the coconut oil in the microwave. 4. Roll out the dough, brush with the melted coconut oil, and evenly sprinkle the erythritol and cinnamon on top. 5. Cut the dough into 6 equally sized strips and roll each strip into a cinnamon roll. 6. Place the cinnamon rolls in a lightly greased baking dish. 7. Bake for about 40 minutes, covering them with aluminum foil after approximately 15 minutes to keep them nice and moist. 8. For the topping, mix all the ingredients until smooth and creamy. 9. Top the cinnamon rolls with the Biscoff cream and crushed cookies, and enjoy them best while fresh. 😌 🔍 Nutrition facts (with topping): * Whole recipe: 1925 kcal · 196.8 g carbs · 172.7 g protein · 48.5 g fat * Per roll (6 rolls): 320 kcal · 32.7 g carbs · 28.7 g protein · 8.1 g fat 📌 Save, make & enjoy! ❤️ Comment & follow for more high-protein recipes! 🙌🏼🤎🍪 #biscoff #lotus #lotusbiscoff #cinnamon #cinnamonroll #rolls #zimtschnecken #gesunderezepte #gesundessen #proteindessert #abnehmen #abnehmenohneverzicht #cleaneating #lecker #schnellerezepte #zuckerfrei #healthyrecipes #cooking #baking #recipe #recipes #easyrecipe #easyrecipes

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