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The Most DELICIOUS High Protein Rice Pudding! πͺπ»π #highprotein #ricepudding #rice #shorts Analytics Table
Income Estimates for The Most DELICIOUS High Protein Rice Pudding! πͺπ»π #highprotein #ricepudding #rice #shorts
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About The Most DELICIOUS High Protein Rice Pudding! πͺπ»π #highprotein #ricepudding #rice #shorts
Explore The Most DELICIOUS High Protein Rice Pudding! πͺπ»π #highprotein #ricepudding #rice #shorts with 54,618 views, 401 likes, and 2 comments. Experience the impact of this video content that has captured audience attention.
Recipe below β¬οΈ Creamy, incredibly filling, and super easy to make β this High Protein Rice Pudding is the ultimate comfort food with seriously impressive macros. π₯£β¨ It keeps you full for hours and, with an incredible 147.2 g of protein in the whole recipe, itβs the perfect meal for breakfast, meal prep, or a sweet dessert. No added sugar, yet unbelievably delicious. ππͺπΌ π Ingredients for about 2β3 servings: - 300 g Ebly wheat berries (alternatively: rice pudding rice or short-grain rice) - 1/2 tsp salt - 1.2 L milk of your choice (here: unsweetened soy milk) - 100 g unflavored protein powder (here: βAllrounder Proteinβ from @fayncom β code βXFβ for the biggest discount π€© *ad) - 6β9 g flavor powder of your choice (here: Allflavor Vanilla Cream from Fayn) π₯ Toppings (optional): - 150 g unsweetened applesauce - a little Ceylon cinnamon π₯£ Instructions: 1. Add the Ebly wheat berries or rice, 900 ml of the milk, salt, and flavor powder to a saucepan and bring to a boil. 2. Cover with a lid, reduce the heat, and let it simmer for about 15 minutes. Remove from the heat and let it rest for another 10 minutes. 3. Mix the remaining 300 ml of milk with the protein powder in a shaker and stir it into the rice pudding. 4. Serve with applesauce and cinnamon, and enjoy right away or prepare it as meal prep. π π Nutrition facts: - Whole recipe (without toppings): 1838 kcal Β· 219.0 g carbs Β· 147.2 g protein Β· 31.8 g fat π Save, try, and enjoy! β€οΈ Follow & comment for more high-protein recipes. πͺπΌπ₯£ #milchreis #reis #milk #pudding #ricerecipe #gesunderezepte #gesundessen #proteindessert #abnehmen #abnehmenohneverzicht #cleaneating #lecker #schnellerezepte #zuckerfrei #healthyrecipes #fayn #recipe #recipes #healthy #cinnamon #apple #zimt
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