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Explore 一切都是心的投射！包括「我」和這個「世界」——瑜伽行派唯識宗震撼教義 | “You” and “the World” Is Just Mind’s Projection with 7,420 views, 563 likes, and 6 comments. Experience the impact of this video content that has captured audience attention.

這是那洛巴學院金剛攝政歐澤天津（Ösel Tendzin）1978年在《禪修的理論與實踐》系列第6課的經典講座。歐澤天津深入闡述瑜伽行派（唯識宗）核心：「萬法唯識、三界唯心、識外無境」。 他清晰講解心的兩個面向——本體（無生、恆常、清淨）與顯現（八識、阿賴耶識、習氣投射），以及無明如何製造「自他分別」的幻覺，讓我們不斷在輪迴中受苦。最珍貴的是，他直接點出修行痛點： 為什麼很多人在聽聞空性後，仍然覺得「如何真正修行菩薩道」很困難？ 為什麼止觀練習能打破這個幻覺？ 如何讓六度不是「模仿」，而是心性的自然流露？這堂課不是抽象哲學，而是給真正想「入道」的修行者最實際的指引。 適合對唯識思想、大乘實修、止觀與菩薩道有興趣的學人觀看。 This is Lesson 6 from the classic 1978 Naropa Institute series “The Theory and Practice of Meditation,” taught by Regent Ösel Tendzin (Ösel Tendzin), the Vajra Regent of Chögyam Trungpa Rinpoche.In this profound talk, Ösel Tendzin presents the heart of Yogacara (Cittamatra / Mind-Only) philosophy: “All phenomena are mind’s projection — there is nothing outside of mind.”He explains the two aspects of mind — its essence (unborn, luminous, constant) and its appearance (the eight consciousnesses, especially the alaya-vijnana storehouse consciousness that accumulates karmic seeds). He shows how ignorance creates the painful illusion of a solid “self” and a solid “other,” and why this separation is the root of samsara.Most importantly, he addresses the real practitioner’s dilemma: Intellectual understanding of emptiness is not enough. How do we actually practice the bodhisattva path without effort or imitation? How does shamatha-vipashyana allow us to see that the perceiver and the perceived are not separate from mind’s nature?A rare, direct, and practical teaching for serious Mahayana students who want to move beyond concepts into genuine realization.

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