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About Stop Believing This Myth About Onion And Garlic
Explore Stop Believing This Myth About Onion And Garlic with 2,549,956 views, 82,659 likes, and 1,354 comments. Experience the impact of this video content that has captured audience attention.
Share this with someone who loves onion-garlic in their food. Most of us know onions and garlic add flavour to food. But did you know these two ingredients were once prescribed as medicines, not meal staples? In Ayurveda, garlic is rajasic, meaning it stimulates excess activity in the nervous system. Onions, on the other hand, are considered tamasic, associated with heaviness, dullness and inner restlessness. But the idea isnāt to label foods right or wrong. Itās to understand their energy and use them wisely. We recently discussed this and other powerful habits in Sister Shivaniās podcast, ā7 Life-Changing Habits.ā Watch the full podcast on YouTube. #ayurveda #oniongarlic #satvikfood #simpleliving
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