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Explore Can Intermittent Fasting Reverse a Poor Memory From Aging? – Dr.Berg with 207,648 views, 10,977 likes, and 505 comments. Experience the impact of this video content that has captured audience attention.

Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/4c3d3tw Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. For more info on health-related topics, go here: http://bit.ly/2FBLE43 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS DATA: https://www.ncbi.nlm.nih.gov/pubmed/29307281 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5153500/ https://medium.com/lifeomic/this-is-your-brain-on-fasting-a77d9d264de7 Download Keto Essentials http://bit.ly/2DH0d6o In this video, we’re going to talk about memory problems and fasting. Can intermittent fasting reverse a poor memory from aging?  Age-related memory loss is not normal. You can improve memory loss, and if it’s not too far gone, you may even be able to reverse poor memory. The key to getting memory, focus, and concentration back is to understand the basic problem and the different factors that relate to it.  Certain areas in the brain make insulin. These areas are also the same areas that are involved with memory problems that are related to diseases like Alzheimer’s.  Areas of the brain that make insulin: • Hippocampus – memory, and learning  • Prefrontal Cortex — short term memory, planning, decision making, goals, differentiating good and bad, trivial vs. important, consequences, selective attention  • Olfactory Bulb – Sense of smell If there’s too much insulin, the body protects itself by developing insulin resistance around the blood-brain barrier. After that, the body may start to develop amyloid plaques. Amyloid plaque is a type of protein that sticks together, making the protein unusable and difficult to leave the body.  Fasting is one of the most powerful things you can do to avoid amyloid plaques. Starting at 16 hours of fasting, the body starts the process of autophagy (the body starts eating up damaged and misfolded proteins that turn into amyloid plaque).   Action steps for those with Alzheimer’s disease or memory loss signs: • Get on healthy keto • Start fasting • Take MCT oil • Take exogenous ketones Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/3080DMA Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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